The Importance of a Daily Diabetes Exercise Program

Diabetes is a condition where your body loses the ability to regulate blood glucose levels. However, diabetes is more complex, with a wide range of effects and potential complications that result from the condition. Your heart, kidneys and eyes may suffer damage, which can worsen over time if your blood sugar levels are not regulated […]

Get Active

Lifes Simple 7 are the seven steps you can take to make a difference in your health: control cholesterol, manage blood pressure, reduce blood sugar, stop smoking, lose weight, get active and eat better. Get more information at www.heart.org/MyLifeCheck. The facts are clear: By exercising for as little as 30 minutes each day you can […]