How do I lose fat and get lean? Increase cardio. That’s right, magazines and even bodybuilders say that building muscle is the best way to lose fat. Do triathlon training. Lift heavy. Eat adequate protein. Focus on body fat, not weight. Be accountable. Eat when you’re hungry, stop when you’re full. Get into a calorie […]
Posts with the Lose tag
Lose Weight, Cure Arthritis, the McDougall Diet
Jackie cured her rheumatoid arthritis, lost 50 pounds and got her life back by following a simple diet of delicious foods, no pills, side effects, or expense. Video Rating: 4 / 5
How To Lower Diastolic Blood Pressure, Safely?
High blood pressure also commonly known as hypertension can be fatal if not treated. Hypertension is known for causing the hardening of the arteries and may get worst if is not addressed. What does all this have to do with a how to lower diastolic blood pressure? One of the most important numbers in determining […]
Lose All The Weight And Fat For The Last Time 44 Inch Waist to 32 Inch Waist At 53 Years Old
www.joe4u2bfit.com and http Lose all the weight and fat you always wanted to without going on a diet. By changing your diet and easing into it you will increase your chance of success infinitely. I changed my diet and eating habits by following some simple and easy steps. With these health and fitness videos, I […]
Truth or Dairy 01 of 03 ( Vegan Vegetarian Health Benefits / Lose Weight )
A documentary by Benjamin Zephaniah about the Truth behind the myths of Veganism. Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans www.wisdomdigest.info Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal […]
Alternative Treatments For High Blood Pressure
Many people who have a higher-than-average risk of developing high blood pressure, are already struggling with hypertension, or are borderline hypertensive; think that their only option to try to control their blood pressure levels is to take prescriptions medicines.? No doubt, there are several prescription drugs available to help you regulate your blood pressure and […]
Natural Ways to Lower High Blood Pressure – 5 Secrets to Naturally Cure Hypertension
Did you know there are natural ways to lower high blood pressure that your doctor might not be sharing with you? With a career based on natural health, I talked with thousands of people who are suffering or suffered from high blood pressure (hypertension). Though most of these people have at one time tried doctor-prescribed […]
The importance to Lose weight in Diabetes
The importance to Lose weight in Diabetes Article by Heinz Golz Diabetes is one of the most frequent illness of the new era. People all around the world are suffering from this disease and are undergoing medical care thereby. In fact, this has become a way of life disease and most of times it is […]
How to lose abdominal fat | How to lose stomach fat
www.GreatestGuideForYou.com How To Lose Abdominal Fat “Middle Age Spread” is the term used to describe deposits of fat that begin to appear about our middles as we reach middle age. There are direct links between abdominal fat and Type 2 Diabetes, heart disease, hypertension, some forms of cancer and a variety of organ problems. There […]
Lose belly fat | Lose belly fat quickly
www.GreatestGuideForYou.com Lose Belly Fat Medical Science has said that belly fat is one of the biggest health hazards for men and women. Diseases that are related to belly fat are: Heart disease, some types of cancer, hypertension, diabetes, stroke and insulin resistance. The two magic words that will help you lose belly fat are: Diet […]
The Best Way For a Diabetic to Lose Weight
Slow is the right word for diabetics or pre-diabetes as far as weight loss goes. It is better to eat a diabetic diet and exercise and slowly let the weight come off. New research shows that diabetes type 2 is an insulin resistant disease that causes a reduction in physical and mental function. It is […]
Lose Weight, Cure Heart Disease, McDougall Diet, Norm Weinstein
Norm describes how he lost over 250 pounds on the McDougall Diet without being hungry. He also cured his heart disease as seen by stopping his angina and lowering his cholesterol. Visit www.drmcdougall.com