Hypertension Guideline – How to Cure Hypertension

For patients wondering how they can decrease their blood pressure levels, it is necessary for them to draw up a guideline or plan for them to follow. This plan must be specific to their blood pressure readings, and encompass their unique traits in combating hypertension. The guideline should be whittled down to two major steps; […]

Universum Medical Presents: Abhyanga

The body is oiled with heated natural oils containing herbs and aromas according to the individual constitution. The procedure is combined with different types of massage — mardana (pressure massage), samvahana (light pressure massage), or synchronous massage. Along with the body, the head may also be oiled — shiroabhyanga. The effect is a simultaneous detoxification […]

Hypertension and Fast Food – My Experiment With Blood Pressure Levels

As a massage therapist my schedule can be very crazy as I can burn the oil at both ends of the day. So I decided to specifically monitor both my food and sleep patterns specifically for a recent two week time span. First, I noticed that that four of seven days I was eating “out” […]

Seven Qigong Practices for Hypertension #2

In treating hypertension, the second qigong/chi kung practice I recommend: Increase your exposure to sunlight. Sunlight regulates much of our bodily functions: sleeping patterns, moods, immune system, stress levels and resulting blood pressure. What happens when there is not enough sunlight entering our eyes? The body becomes tired and lethargic. Growth in children is affected […]

Exercise For Pulmonary Hypertension

When blood pressure increases in the pulmonary artery, pulmonary vein, or pulmonary capillaries, it is termed pulmonary hypertension. Hypertension or high blood pressure is a medical body condition when the pressure of the blood is always high. The main symptoms of pulmonary hypertension are shortness of breath, dizziness, fainting, fatigue and cough. Angina pectoris, peripheral […]

Afu-Ra Ft Masta Killa – Mortal Kombat (W/ Lyrics)

Perverted monks style ’99 style, knowhatimsayin? Comin at cha, this how we do [afu-ra] Paraplegic, my fightin stance too strategic No shadows on my kicks too much chi horrific To be specific, i’m comin threw with jiu-jitsu Bone crushin bone breakin as i get into Scorpion styles, with the speed of a cheetah Hit your […]