Over 1 in 4 Americans over 40 years old receive the same diagnosis every year. Hypertension. The statistics confirm that you are not alone. Just ask four friends if they have high blood pressure. Are they on medication? How do they feel? Does the medication solve the high blood pressure problem? Most importantly, how will […]
Posts with the levels tag
How Effective Are Herbal Medicines In Lowering Blood Pressure Levels?
How Effective Are Herbal Medicines In Lowering Blood Pressure Levels? Article by Peter Filinovich High blood pressure, caused due to imbalance in systolic and diastolic pressure level is a commonly found health disorder among men and women. It can happen due to versatile causes like high stress, excessive alcohol consumption, excessive sodium intake, over smoking, […]
High Blood Pressure – 12 Dietary and Lifestyle Changes You Can Make to Help Lower Yours
High blood pressure is frequently referred to as the silent killer. Many times, individuals fail to realize they have this condition, until it’s too late. But, understand there are lifestyle and dietary changes you can make, to keep you heart-healthy. Here are 12 things you can do to help ensure a healthy cardiac system, and […]
Cholesterol Diet Plan – Drug Free
In our modern and hectic fast-food lives there are an increasing number of people suffering from high cholesterol levels, and this can lead to the development of heart disease, heart attacks and strokes. Coronary heart disease is a leading cause of death people in the developed world. This increasing incidence can often be attributed to […]
Lowering Your High Blood Pressure – Managing High BP
Managing HBP? High blood pressure?is a condition wherein the blood passes the arteries having a force that is significantly higher than the normal pressure. Once your blood pressure shoots up and it is left uncontrolled many undesirable things could follow including heart failure, and eventually death. Having this condition is not a joke. It means […]
Why Does Blood Pressure Raise at Night?
The heart pumps blood to all parts of the body and this blood is carried throughout the body via the arteries. The force with which the heart pumps the blood into the arteries is known as blood pressure. While there is no particular cause of blood pressure that has as yet been determined as a […]
Dealing with Stress Related High Blood Pressure
“Everyone needs some stress. It is what makes us get up in the morning and do the things we do. It makes us achieve things and get from A to B and in doing so our Blood Pressure has to rise – it is part of the normal way of things”. I paraphrase slightly but […]
Lean Muscle Gain Diet Tips
When looking to gain muscle mass we all know you need to eat more throughout the day to help your body build and repair muscle tissue. But let’s take a bigger view of the situation; why are you bulking up? I would imagine all of you are saying I want bigger muscles, I want LEAN […]
Nitric Oxide – Gas Form
Nitric oxide (N-O), also known as nitric monoxide, is a chemical compound that composes of one atom of oxygen and nitrogen each. This gas is very important for all mammals, because it acts as a signaling device to other functions of the body. External production of this gas is also an air pollutant because it […]
Fruits For Diabetes – What Fruits Can a Diabetic Eat?
Diabetic is a chronic disease causing health complications. The complications are tingling and numbness appearing in feet and hands. These also include vision problems and kidney failure. Diabetes is a risk prone towards heart disease, high blood pressure and strokes. To control high glucose level, people with diabetes fail to produce sufficient insulin or no […]
Useful Diet For Pre Diabetes
Pre Diabetes is a medical condition wherein the blood sugar levels are higher than normal blood sugar levels, but not adequate enough to be categorized as diabetes. Pre diabetes diet combined joint with regular workouts or exercises can be an effective means for pre diabetes treatment. Pre diabetes is normally asymptomatic. This means it has […]
Healthy Eating Tips : Healthy Eating: Sodium & Potassium
Modern diets contain too much sodium and not enough potassium. Learn more about getting proper sodium and potassium levels with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own private practice. Filmmaker: Nili Nathan
Date Fruit | Health Benefits Dates
thebest-healthy-foods.com A date fruit has become the staple meal in the middle east for thousands of years ago, and a date fruit is usually the meal enjoyed by Muslims in many countries at the time of breaking fast, and a date fruit that is believed to come from around the Persian Gulf and called also […]