The third qigong/chi kung practice for hypertension? Diet. The fact that most of us not only can afford to eat beyond the basic needs of survival, but also we enjoy eating rich foods, create ideal conditions for high blood pressure, a common problem in developed countries. Here is a list of foods to reduce or […]
Posts with the levels tag
Diabetes- Getting Down to the Basics
What is diabetes? Diabetes is a disease where your blood glucose (sugar) levels are above normal. It results from the inability of the glucose to get into your cells. As a result your cells are starving for their food (glucose). It would be like a starving person surrounded by tables of wonderful food but their […]
Normal Blood Glucose Levels – What Are Normal Blood Sugar Levels?
What are normal blood glucose levels is a concern for those who might have a blood sugar issue or have been diagnosed with Pre-Diabetes or Type 2 Diabetes. Hopefully, you are lucky enough to have your blood sugar levels under control. If you or someone you know is having problems in this area, read on. […]
High Blood Pressure and Diabetes: What You Should Know
Fact: Two out of three diabetics suffer from high blood pressure. This is a condition that under no circumstances should be taken lightly, as the complications that it can bring are very serious. Along with your diabetes, you must keep your blood pressure levels under control. It is vital for your health. Let’s find out […]
Alternative Treatments For High Blood Pressure – Cure Hypertension and Normalize Blood Pressure
Have you tried any alternative treatments for high blood pressure? If you have not, you might want to consider why some doctors are now prescribing various natural health remedies to normalize blood pressure naturally. In the process of saving hundreds to thousands of dollars each year (not paying for prescription medication), you will also become […]
Complications of Hypertension
The symptoms of hypertension include headaches, fatigue, dizziness, ringing in the ears and frequent nosebleeds. But not all people experience these. In fact, the majority of hypertensive persons have no obvious symptoms. One may have high blood pressure for years without noticing anything or feeling different. Because of this, the problem is usually ignored. Doing […]
Is Bikram Yoga Safe For High Blood Pressure?
Bikram is said to have wonderful effects on people suffering from high blood pressure levels. It is believed to normalize the pressure of blood over time, which makes it an excellent alternative to medication. Caution should be used though by people suffering from hypertension when practicing hot yoga. Hot Yoga has been proven to be […]
4 Excellent Micromineral Food Sources
The microminerals are 17 essential nutrients that your body requires in relatively small amounts. They support many processes in the body (such as growth, metabolism and wound healing) and also act in a protective capacity (by preventing cancer and diabetes and strengthening the immune system). In this article I will be helping you top up […]
Diuretics For Hypertension
The wide range of antihypertensives in the market is likely to confuse the patient. How do they differ from one another? What is the best one for you? The following guide will hopefully give you a better understanding of these drugs and make things easier for you. Diuretics are the earliest drugs for hypertension that […]
Benefits of L-Arginine (Nitric Oxide) In Women
Cardiovascular disease is the number one killer of Americans. In fact, you may be surprised to hear that cardiovascular disease has surpassed breast cancer as the number 1 killer of women. Naturally the fact comes as a surprise to many women as pushes for breast cancer screenings are much more in the public eye than […]
How to Know If You Have Normal Blood Glucose Levels – You Need to Know About Ticking Bombs
Monitoring glucose levels is absolutely essential for those with type 2 diabetes, who is pre-diabetic or is otherwise in danger of getting the disease. If diabetes is not properly managed many serious consequences complications can arise event the loss of sight, limbs, organs and even life. Proper identification of blood sugar levels (glucose), identifying and […]
List of Foods That Help to Lower Cholesterol – Cholesterol and Hypertension Prevention
Hypertension is one of the common health issues across the globe. Through the years, the number of people, and the younger the age group of population that gets affected by this condition gets even more alarming. If you ask around whether they or anyone from their family have any history of hypertension, chances are most, […]
What Are The Symptoms Of Diabetes?
Diabetes Mellitus is a condition in which the pancreas does not supply adequate insulin to the body resulting in high blood sugar levels (hyperglycemia). The symptoms of diabetes include frequent urination, excessive thirst, blurred vision, unexplainable weight loss, increased appetite, and unrelieved fatigue. Other symptoms of diabetes may include diabetic Ketoacidosis, rapid breathing, deep breathing, […]