A diet to reduce high blood pressure is the DASH diet, which stands for Dietary Actions to Stop Hypertension, and it includes reducing sodium intake, increasing fruits, vegetables and plant-based protein intake, and eliminating trans fats. Reduce high blood pressure levels through a better diet with information from a registered and licensed dietitian in this […]
Posts with the levels tag
Curing Hypertension
Hypertension, or raised blood pressure, has been termed the “silent killer” and with good reason. It gives almost no sign of its presence and is usually only detected by routine medical checkups. But the consequences of high blood pressure are more important than the fact that it exists. The long term consequences include strokes, heart […]
how to reduce cholesterol
www.advancesinhealth.com How to reduce cholesterol: So what do you have to eat in order to lower those cholesterol levels in the body and ultimately prevent the occurrence of hypertension? How to reduce cholesterol by eating right.
Will Exercise Lower Or Raise Your Blood Sugar Levels?
Since receiving your diagnosis of type 2 diabetes, there is no doubt you have heard about the benefit of exercise. Too little activity leads to weight gain and contributes to insulin resistance and high blood sugar levels. Your muscles store glucose and when you are inactive, glucose remains unused in your muscles and therefore no […]
Get A Free Diabetes Blood Glucose Tester
You may have Type I or Type II diabetes, but regardless you will have to buy a blood sugar monitor to test your glucose levels. The amazing thing about this equipment is that it can regulate your levels of glucose in your blood whenever you want to check it. This can be very beneficial and […]
Nitric Oxide – The Key to a Rock Hard Erection Make Sure Your Getting Enough!
Nitric oxide is the chemical you need to get an erection, yet many men don’t even know what it is. Here we will look at its importance and how you can boost it for a stronger harder erection… It’s a fact if you don’t get enough nitric oxide you simply won’t get an erection let […]
Hypertension Cure – The Natural Way
Hypertension is basically high blood pressure and the best way to cure it is naturally. The first and the foremost thing anyone suffering from hypertension can do is to reduce the extra pounds that one is carrying on ones body. A small reduction in weight can result in a drastic reduction in blood pressure and […]
The Symptoms Surrounding Type 2 Diabetes
Diabetes is a condition caused by a diet that is too high in carbohydrates over a long period of time. Ultimately, the high carbohydrate diet brings about a condition known as insulin resistance. Insulin resistance occurs as a result of the body continuously producing increased insulin in an attempt to maintain normal blood sugar levels. […]
High Blood Sugar Symptoms – Don’t Ignore the Warning Signs
It seems that our modern lifestyle has caused a lot of harm to our bodies in part due to our dietary habits. Many of us reach the age of 50 with serious problems including high blood pressure and type 2 diabetes. Many people in their middle ages suffer from high sugar symptoms without ever knowing […]
CoQ10 – A Supplement Everyone Over the Age of 40 Should Take
CoQ10, or Coenzyme Q10, is a vital antioxidant found in every cell of our bodies. It is also known as ubiquinone. It was not discovered until 1957, and was not available inexpensively until the last decade. Low CoQ10 levels are associated with many illnesses and medical conditions. Taking CoQ10 helps with coronary heart problems, many […]
Why Minerals Are So Important to Your Health
Minerals are an essential part of life, and are just as important to a human as breathing. Minerals and trace minerals play a major role in our everyday lives and internal bodily functions. A perfect example of this is the role that minerals play in the absorption of vitamins. Everyone knows that vitamins are essential […]
The Best High Blood Pressure Diet to Date
Did you know a high blood pressure diet tailored specifically for HBP pressure can and will lower your hypertension? Wow, what a concept. So many people out there just don’t realize that a simple change in their eating habits will solve this common disease. Many go to the doctor, get a check-up, (one of the […]
Towards a Natural Alternative for Blacks With Hypertension
Hypertension in black patients is at 32.4 percent as distinguished from whites at 23.3 percent. Blacks also have an 80 percent greater mortality rate with regard to strokes, 50 percent chance with heart disease and an alarming, six times the rate of high blood pressure-related end stage renal disease. Low levels of renin and sensitivity […]