High Blood pressure is defined as anything higher than 120/80 (normal). When it is high, the heart has to work harder. The higher pressure will likely damage vessels to vital organs such as the kidneys, heart and the brain. It is also known as hypertension. HypertensionSymptoms and Causes Quite often, people have no symptoms but […]
Posts with the levels tag
Diabetes Natural Home Remedies – Worth a Try?
Diabetes Natural Home Remedies – Worth a Try? Article by Dr Andrew Napier Diabetes is a nutrition disorder whose characteristics is abnormal and high levels of blood glucose it also involves excretion of the excess glucose in urine. It is caused by complete or comparative lack of insulin which leads to an abnormality in the […]
Seven Qigong Practices for Hypertension #2
In treating hypertension, the second qigong/chi kung practice I recommend: Increase your exposure to sunlight. Sunlight regulates much of our bodily functions: sleeping patterns, moods, immune system, stress levels and resulting blood pressure. What happens when there is not enough sunlight entering our eyes? The body becomes tired and lethargic. Growth in children is affected […]
Diets To Control High Blood Pressure
There are changes we can adopt into our diets to control high blood pressure. Adopting a healthy eating plan is a two prong approach as it prevents the development of having a high blood pressure and lowers an existing elevated blood pressure. Fiber Rich Diet Having a diet that has a huge amount of fiber […]
Malignant Hypertension – The Uncommon Silent Killer
Many Americans live with high blood pressure everyday, yet they continue to practice unhealthy lifestyles. Because the signs and symptoms of the cardiovascular disease go undetected for so long, other cardiovascular complications develop unexpectedly. Once detected by medical professionals, they are obligated to treat the condition with medications to control its progression and lower the […]
How To Create Healthy, Fertile Soil
In your organic garden it is very important to have fertile soil to create the best possible growing conditions for healthy, tasty vegetables and great yields. Soil fertility is best when essential nutrients are available to your plants and when the humus levels are at 5% or more. Humus is the stable decomposed remains of […]
Exercising Tips : Exercises to Lower Blood Pressure
Treadmills and aerobic exercises engage the larger muscles of the body, which can help lower resting blood pressure levels in people who have hypertension. Workout and lower blood pressure withtips from a personal trainer in this free video on exercising. Expert: Donna Donovan Bio: Donna Donavon is the owner of Donna’s Nautilus Fitness Center in […]
Noise Pollution Atlanta Georgia 1974
In the years after the first Earth Day in 1970, more attention was focused on a range of environmental concerns. In the mid 1970s I worked on several urban noise studies conducted by Dr. Vern Harnapp, Professor of Geography at the University of Akron www.springerlink.com ). Noise, sometimes referred to as the unseen pollutant, is […]
What Happens to Cholesterol Levels on the HCG Diet?
Cholesterol that sticks inside arteries forms dangerous plaque. HCG causes the cholesterol to be released and the plaque to shrink. The short-term and long-term effects are surprising. Overall, HCG has a beneficial impact on cardiovascular health.
Prenatal Vitamins – Folic Acid
Several women benefit a lot from the important nutrients provided by prenatal vitamins. Prenatal vitamins are specially formulated multivitamins that can help avoid any nutritional deficiencies in the diet consumed by pregnant women. While most prenatal vitamins contain numerous vitamins and minerals, folic acid is one of the most important ingredients. Of course, you can […]
Essential Vitamins & Minerals to Keep Acne at Bay – Vitamins A, B, C, E
Vitamins are needed for your body to function as God decrees. Lacking in certain vitamins such as vitamin A (vitamin A itself, not it’s derivatives) has found to be causes of acne. Remember that excess vitamins will become toxic in your body. (well, except vitamin C which will be passed out as expensive urine) Since […]
Diabetes Mellitus – A Cardiovascular Disease
“Life is not over because you have diabetes. Make the most of what you have, be grateful.” Dale Evans Rogers (American Singer known as the “Queen of the West”, ) Glucose, a form of sugar, is the body’s main source of fuel. Glucose needs insulin to enter the cells to be used as energy. Insulin […]
Diabetes, Obesity, High Blood Pressure, High Cholesterol Are a Family – The Terrible Foursome
Diabetes is a metabolic problem. The explanation is this, it is an action of converting food that we eat and changing that into energy. It also relates to the storage and distribution of that energy throughout the body. How well this storage and distribution system works with your body determines how well your body works. […]