Normal blood pressure for an adult is generally 120 (systolic)/ 80 (diastolic) High blood pressure is divided into different levels: 1. Prehypertension (120-139/80-89) 2. Borderline (120-160/90-94) 3. Mild (140-160/95-104) 4. Moderate (140-180/105-114) 5. Severe (160+/115+) More than eighty percent of people with hypertension are in the borderline-to-moderate range. Dietary and lifestyle changes can bring most […]
Posts with the levels tag
How To Treat Benign Hypertension
Benign Hypertension is a term used to distinguish the condition from the more aggressive and severe malignant hypertension. It is usually diagnosed when there are elevated blood pressure levels for a long period, which may be progressing at a very slow pace, and so any damage being caused may take many years to develop. If […]
Vitamin D – Essential and vitally important in our body
The sun has never been our body’s enemy. Wearing sunscreen is and buying into what the media ads tell us certainly will compromise your health and wellbeing! Once you apply anything to your biggest organ (SKIN) you will also challenge your liver and other organs. And you will stop the all important UVB from naturally […]
What is Hyperparathyroidism? High calcium levels in the blood
High Calcium and Hyperparathyroidism: Learn about parathyroid glands and what happens when they become tumors and which symptoms are caused by too much calcium in your blood.
Your Guide to Hyperglycemia – Living Safely with High Blood Sugar
Your Guide to Hyperglycemia – Living Safely with High Blood Sugar Understanding Hyperglycemia can be one of the most important actions you can take to insure your good health. Understanding the condition and your diabetes diagnosis is critical to your health and well being. Diabetes has reached alarming levels globally. Sadly, if left unchecked it […]
Are You In The Right Blood Pressure Range?
High blood pressure is like many health conditions; each person will be able tolerate different ranges of blood pressure levels and they will have differing effects on each persons body. There are some guidelines that can help the medical community apply a standard approach dependent upon the blood pressure range they fit within. This can […]
Does a Diabetes Diet Work?
When an individual has diabetes, certain lifestyle changes must be made, including taking insulin or other medications, exercising, monitoring blood pressure, and engaging in healthy eating habits. There are certain foods that a diabetic should reduce or eliminate from the diet because they elevate blood sugar levels. These dietary changes may drastically affect an individual’s […]
Diabetes – Blood Pressure Monitoring and You
Diabetes is a disease in which the blood glucose or sugar levels in our system are too high. The principal source of glucose is in the foods we eat: starchy foods such as bread, rice and potatoes or from sugar and sweet foods. Our blood carries the glucose to all of the cells in the […]
Part 5: Hypertension (high blood pressure) caused by vitamin D deficiency
The differential diagnosis of chronic high blood pressure (hypertension) should include consideration of vitamin D deficiency. Vitamin D deficiency is diagnosed by measurement of blood levels of 25-hydroxy-vitamin D.
HAARP Chemtrail Connection
HAARP ((High Frequency Active Auroral Reasearch Program) is an array of antennae’s that shoot over 1 billion watts (3.6 MegaWatts) into the ionosphere turning our atmosphere into a giant microwave-radar combo basically. Scientists early on in the HAARP experiments found they were able to find natural gas desposits and oil wells with 100% accuracy deep […]
NIACIN: A Natural Miracle that Can Lower Blood Pressure and Cholesterol Levels up to 30 Percent
Toronto, Ontario (PRWEB) April 29, 2005 As a natural water soluble B-Vitamin, Niacin directly affects the liver ?s production of Very-Low-Density LipoProtein (VLDL), which in turn reduces the production of Low-Density LipoProtein (LDL), the worst offender in our bloodstream. Niacin seems to naturally ?short circuit ? the liver in producing LDL, and just as important, […]
Hypertension and the Good News For Fast Food Lovers
Some of the UK’s leading fast food chains have committed to lowering levels of salt and fat within their meals. McDonalds, Burger King, KFC, Subway, Nando’s and Wimpy have all promised to lower levels of saturated and trans fats as well as lowering salt levels. This is excellent news for all fast food lovers but […]
Low Blood Pressure Causes – Dehydration
Millions of people suffer of low blood pressure problems, this, unlike high blood pressure has noticeable symptoms, and it is important to treat it, because in some cases, a sudden drop of low blood pressure can produce us great damage. To understand low blood pressure, one must also understand the causes. One of the biggest […]