Taking Blood Pressure the Right Way and the Wrong Way

Take blood pressure seriously because you can have hypertension for years without knowing it or having any symptoms. Following the guidelines in this article will help ensure that you follow proper protocol. Check your blood pressure regularly It’s important for everyone (regardless of age) to have his or her blood pressure checked on a regular […]

How to Measure Your Own Blood Pressure Accurately

When measuring your own blood pressure, first get yourself comfortable with your measurement arm supported by a table. Make sure that the sphygmomanometer is placed so that you can see the scale easily and put your stethoscope around your neck. The most convenient kind of stethoscope to use has a diaphragm at the end, not […]