Scientists are now discovering a vital difference between the sources of Omega 3’s and Omega 6’s. It has to do with “Springtime food,” which produces Omega 3’s and “Fall food,” which produces Omega 6’s. Springtime food gets your body ready for the work ahead – promoting cell regeneration, good circulation and increased metabolism – everything […]
Posts with the Leafy Greens tag
Natural Health Remedies for High Blood Pressure (Hypertension)
If asked, “What is the most common health problem that is growing at the alarming rate?”, one out of four people will probably answer—“High Blood Pressure or Hypertension”. Most physicians usually recommend pharmaceutical medication for hypertension. But, more and more, the beneficial role of natural health remedies for high blood pressure is recognized by many […]
Vitamins to Help With Muscle Cramps
These agonizing muscular spasms usually affect the legs, feet and the hand. The muscles contract suddenly, causing severe pain that can last for several minutes. Such people as athletes and gardeners, who use certain muscles all the time, often suffer from it. If a cramp is caused by working conditions, compensation may be applicable in […]