Seven Essential Nutrients For Aging Adults

As a person ages, the body is more dependent upon nutrients form external sources to maintain optimal health. So, eating the right foods and adding nutritional supplements can help ensure the body’s needs are met. According to the American Dietetic Association, the body of an older person requires fewer calories since it uses energy at […]

Minerals For Diabetes – Minerals That Lower Blood Glucose

Vitamins and mineral are essential for the proper functioning of the body organs. There are certain vitamins and minerals that are found beneficial in lowering blood glucose and thus useful in the treatment of diabetes. Minerals that are found beneficial in the treatment of diabetes are as below – Chromium – Chromium has been found […]