Most vitamins are described as either fat-soluble or water-soluble. The simple mnemonic “ADEK” is used to identify the fat-soluble vitamins: vitamins A, D, E and K. Fat-soluble vitamins are stored by the body, in our stores of fat and in our livers, whereas a larger proportion of the water-soluble vitamins we consume pass through our […]
Posts with the Intestines tag
Chelated Minerals: Worth the Extra Cost?
Drug stores, supermarkets and internet sites sell chelated calcium and iron pills that are advertised to be absorbed better than cheaper non-chelated minerals. Are they worth the price? You can get all the minerals that you need from the food that you eat. But if you want to take extra minerals, chelated minerals offers no […]
Using Minerals to Stop Constipation
The various minerals and vitamins recommended, to stop constipation, here should be taken individually or as a multi-mineral complex or as a vitamin complex. Avoid a supplement that contains both vitamins and minerals. There is some loss in the effectiveness of individual vitamins and minerals when they are combined in multiform. Use capsules for best […]
How Herbs For Diabetes Help To Reduce Your Blood Sugar
Some herbs for diabetes can effectively improve this common disease together with drug medication. Treating diabetes with natural herbs can be quite complicated because more than one healing aspect are involved. Therefore, you need to take a few types of herbs for diabetes and Ganoderma Lucidum is one of them. Diabetes happens when blood sugar […]