While there is no solid proof of what causes high blood pressure, most physicians will agree that NaCl, salt or sodium, plays an important role in bringing it on. Most people who consume less than 3 grams of salt a day do not have high blood pressure or hypertension. However, the reverse is not true. […]
Posts with the intake tag
Hypertension (High Blood Pressure) Diet – 5 Foods You Should Consider!
Are you one of the more than 65 million Americans who have high blood pressure? What is even more frightening is that you could be amongst the many who doesn’t even know they have it – and during this time it can harm your heart, your blood vessels and other organs of your body. It […]
Pregnancy Induced Hypertension – Controlling With Diet
During the course of a pregnancy, a woman’s body undergoes many changes. While some of those changes may be normal, other changes may be a cause for alarm. For many women, blood pressure levels become elevated as a direct result of the excess weight and stress associated with carrying a baby. Pregnancy induced hypertension is […]
Hypertension – 6 Tips To Keep It Under Control
The figures are astounding! Approximately 63 million Americans have been or are being treated for high blood pressure. Rounding it up, this figure represents at least 25% of the whole American population! What is even more frightening is the report that every year, at least 32,000 of these people die as a direct result of […]
Reduce Hypertension With Proven Herbal Remedies
Hypertension is the other name for high blood pressure. Hypertension, in other words, indicates the tension or pressure exerted by blood in the arteries. When our heart pumps, oxygenated blood is made to rush through the blood vessels called arteries in to the various organs and tissues of our body. The normal pressure of blood […]
Vitamins, Minerals, and Weight Loss
In the struggle to lose weight, often we neglect our daily intake of vitamins and minerals, as we are cutting down on our caloric intake. This is a definite dieting mistake, and can even contribute to weight loss failure. There are certain vitamins and mineral that are essential to the ways in which we convert […]
High Blood Pressure Sodium Intake
Curb your high blood pressure sodium intake – put down that salt shaker! That’s the advice given by every health professional there is. It’s good advice too, but only as good as the person who follows it. Sodium is a funny thing. It’s an essential mineral, meaning you can’t live without it, but too much […]
Some Useful Vitamins that Lower Blood Sugar
Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes. Vitamin B complex – Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood […]
Foods That Lower Blood Pressure
The various causes that may lead to blood pressure also include the type of food you intake. It is therefore very important to include foods that lower blood pressure in your diet. All that you need to do is to eat simply. You do not need to go for some special natural foods to […]
High Blood Pressure Diet – Foods That Affect Your BP!
Best Foods in High Blood Pressure Diet If you are reading this article either you or someone you care about has been diagnosed with hypertension and you want to find out the best foods to be on. The great news is that hypertension can be cured and this article will show you what diet you […]
What is DASH Diet? Myths & Facts About DASH Diet
The DASH diet is a diet plan created to prevent or lower a person’s hypertension or high blood pressure. In fact, the DASH diet stands for Dietary Approaches to Stop Hypertension. The DASH diet is more than the traditional diet that is low in salt or sodium. It is based on a well-balanced variety of […]
Fight Hypertension With The Right Diet
We all want to stay fit throughout our lives but many a time the wish is not granted. And when one finds that one is suffering from high blood pressure, it could come as a shock because not many who are apparently healthy even think that they could be suffering from any disease at all. […]
Foods That Lower Blood Pressure – Your Guide to a Healthy Life
Foods Lowering High Blood Pressure Foods that lower blood pressure is very important to those people who suffer from hypertension. Some of the people don’t believe that aside from medication, food can also help them to reduce their BP. There are certain foods that will naturally help us to lower blood pressure, but it does […]