Lower your blood pressure, curb stress, and bring balance to both sides of your brain in this breathing sequence with Adi. The practice is called Nadi Shodhana Pranayama and translates to “channel cleaning.” Try it out and let the layers of stress and anxiety peel away. Video Rating: 4 / 5
Posts with the Inside tag
Inside Natures Giants – S1 E4 – The Giraffe Part 1/5 HD
Playlist All 5 Parts www.youtube.com Season 1 Episode 4 The Giraffe : The dissection team piece together the remarkable evolutionary story of the giraffe. For evolutionary biologist Professor Richard Dawkins the anatomy of the world’s tallest animal provides some of the best arguments in favour of Darwinian natural selection. For example, one nerve takes a […]