www.tscHeartofaChampionProgram.com Be a Fit Fast and Strong All-Natural Athlete. What do they look like? Steroids come in tablets or liquid form. How are they used? Anabolic steroids are taken orally or injected, and athletes and other abusers take them typically in cycles of weeks or months, rather than continuously, in patterns called cycling. Cycling involves […]
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Hypertension – Natural Remedies
Make sure you get plenty of plant foods in your diet. It should contain less saturated fat and refined carbohydrates, and more potassium, complex carbohydrates, fiber, calcium, magnesium, vitamin C and essential fatty acids. Either fish oil supplements or flaxseed oil (both rich in omega-3 fatty acids) are very effective in lowering blood pressure. There […]
The Perfect Diet Plan: Eat Lean Protein Meals and Forget the Unbalanced Diet
Have you ever been told that high protein diets are bad for you? Maybe you’ve even heard someone say that high protein will cause kidney damage. It’s obvious that the talk of high protein diets is controversial, even with experts. But, we’re not talking about “high” protein diets here that eliminate carbohydrates. That is really […]
Lower Diastolic Blood Pressure Safely and Without Side Effects
Is your diastolic blood pressure reading greater than 80 mm HMG? If it is between 81 and 99 you are pre-hypertensive. If your reading is greater than 100 then you have hypertension. In either case you need to lower your diastolic reading back to normal to avoid possible serious medical consequences. Recent studies indicate that […]
Type 2 Diabetes – Kidney Damage and High Blood Pressure!
The most serious complication of diabetes involving the urinary tract is nephropathy. Diabetic nephropathy is kidney damage that occurs in 20 to 30% of people with type 2 diabetes. If no action is taken to stop it, this condition can progress to end-stage renal disease. 80% of all people with end-stage renal disease have Type […]