Vitamins for women are something that every health conscious woman should strongly consider. Many health experts nowadays recommend that people at least take a multivitamin supplement, but, in our opinion, there are many other more sophisticated supplements on that market jammed pack with nutrients that go far beyond what you can get in your typical […]
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John Schumacher Teaches Salamba Sirsasana I
This week marks the week of BKS Iyengar’s 90th birthday. In honor of this auspicious event, iHanuman humbly offers you asanas as taught in the Iyengar method by Senior Iyengar Yoga Teacher John Schumacher. John is among the students traveled to India this week to celebrate with Mr. Iyengar. iHanuman will post asanas every day […]
Hypertension and Hypotension
Hypertension or high blood pressure is a condition where in the blood pressure or BP in the arteries are high. Continual high blood pressure can lead to heart attacks, strokes, heart failure and aneurism. An increase in BP may shorten the life expectancy of a person. There are two kinds of hypertension, the essential hypertension […]
All About Hypertension
A lot of people with high blood pressure do not know they have it. It is because it usually doesn’t have symptoms and you can have it even if you’re feeling good. Especially if you are already getting older, you need to know the facts about high blood pressure as it is one of the […]
Seven Qigong Practices for Hypertension #3
The third qigong/chi kung practice for hypertension? Diet. The fact that most of us not only can afford to eat beyond the basic needs of survival, but also we enjoy eating rich foods, create ideal conditions for high blood pressure, a common problem in developed countries. Here is a list of foods to reduce or […]
Methamphetamine
Methamphetamine film by www.NeuroSoup.com Physical effects a small to moderate doses of amphetamines include increased heart rate, raised body temperature, rapid respiration, higher blood pressure, extra energy, dilation of bronchial vessels, and appetite suppression. Long-term use can cause sleep deprivation, heart and blood vessel toxicity, and severe malnutrition. Tolerance develops really quickly causing methamphetamine to […]
Using Natural Diuretics
Water retention or fluid retention, also known as edema, is the accumulation of fluid in spaces between the cells in the soft tissue of the body. This can occur anywhere in the body but, because of gravity, often appears in the feet, ankles, and legs. Natural diuretics are food, herbs, or minerals that increase urine […]
How Important Are Vitamins and Minerals?
Our bodies need vitamins and minerals to function, and in reality, the best way to get these vitamins is through the food we eat. Unfortunately, we cant get all of the vitamins we need from food. That why we should take some vitamin and mineral supplements to prevent getting sick. We can even take vitamins […]
What Are The Symptoms Of Diabetes?
Diabetes Mellitus is a condition in which the pancreas does not supply adequate insulin to the body resulting in high blood sugar levels (hyperglycemia). The symptoms of diabetes include frequent urination, excessive thirst, blurred vision, unexplainable weight loss, increased appetite, and unrelieved fatigue. Other symptoms of diabetes may include diabetic Ketoacidosis, rapid breathing, deep breathing, […]
The Symptoms And Types Of Hypertension
Hypertension has several symptoms, high blood pressure Systemic, arterial hypertension or hypertensive heart disease but the commonest variety of hypertension is know as essential hypertension. Strangely enough there is no part of the world that hypertension is completely absent, hypertension is a medical condition that tends to favour some people more than others, this is […]
Is Your Body Getting All the Essential Nutrients It Needs?
According to recent medical studies, for the last forty years our food choices have been progressively discarding our body’s true nutritional needs. Our sedentary lifestyle keeps us from correctly feeding our body with the essential nutrients and vitamins, degrading our health and contributing to the development of medical problems that could be avoided. Such problems […]
3 Essential Vitamins That Help Treat Panic and Anxiety Attacks
This article will discuss the essential vitamins that anyone experiencing panic and anxiety attacks should be taking, and what foods contain these essential vitamins. Supplements would be the next best alternative for getting these essential nutrients, but whole foods are the best. So let us begin. The B vitamin series are essential when it comes […]
What to Know about Diabetes Supplies
Being diagnosed with diabetes doesn’t necessarily mean a drastic change in lifestyle, but merely an adaptation. One of those will be the need, if you require daily insulin injections, will be for proper diabetes supplies that should help maintain the lifestyle that you’re currently used to. Diabetes supplies can and do include everything from the […]