The Truth about Fish Toxins in Omega 3 Fish Oils

Fish oil is the richest source of omega 3 fatty acids, known as polyunsaturated fatty acids, which are generally considered good for long-term health. There are many supplements available out there, but an important thing to know is to be aware of fish toxins in fish oils. Many manufacturers hide this important fact that many […]

Will the Cayenne Pepper Diet Ruin Your Metabolism?

There are many things that can be said about this diet. But is the question, “can be cayenne pepper diet ruin your metabolism, ” a valid one? In order to answer that question, is important to investigate and do some research about this particular cleansing. Firstly, anyone who’s ever been on a diet can tell […]