If you have been searching for great recipes for diabetes type 2 patients, you are at the right place. If you or someone you love has diabetes it is so important to eat the right foods. For most people it seems that the change in diet, that comes as part of the treatment for diabetes […]
Posts with the important tag
How to Lower Your Blood Pressure Quickly
In most cases, the secondary diseases that follow the high blood pressure manifest long time after the hypertension and it’s symptoms appear. To provide a treatment for hypertension and to lower blood pressure quickly it is significant to discover it’s existence in the beginning phase, before it can generate extremely bad harms to the other […]
Managing High Blood Pressure
Managing high blood pressure can be very challenging for a newly diagnosed hypertensive. The problem is finding the will power to do it day in, day out, knowing that it will never end. This makes finding the energy to monitor yourself daily is hard and even frustrating. We need to do it despite our negative […]
Learn the Dangers of High Blood Pressure
High blood pressure is on the increase. This has, largely, been attributed to the widespread availability of fast food, the reduction in the consumption of wholesome, healthy food and the increase in the number of people who have inactive lifestyle. High blood pressure occurs when your blood exerts a continual, abnormally high pressure on your […]
How Doctors Treat Hypertension
How your doctor treats your hypertension, or high blood pressure, really depends upon just how high your blood pressure is when your doctor discovers that it is too high. Here are the readings that doctors consider when they begin to treat you for hypertension: * Normal blood pressure: less than 120/80 * Prehypertension: 120-139/80-89 * […]
Ways to Lower Blood Pressure Fast
Normal blood pressure for an adult is generally 120 (systolic)/ 80 (diastolic) High blood pressure is divided into different levels: 1. Prehypertension (120-139/80-89) 2. Borderline (120-160/90-94) 3. Mild (140-160/95-104) 4. Moderate (140-180/105-114) 5. Severe (160+/115+) More than eighty percent of people with hypertension are in the borderline-to-moderate range. Dietary and lifestyle changes can bring most […]
Vitamin D – Essential and vitally important in our body
The sun has never been our body’s enemy. Wearing sunscreen is and buying into what the media ads tell us certainly will compromise your health and wellbeing! Once you apply anything to your biggest organ (SKIN) you will also challenge your liver and other organs. And you will stop the all important UVB from naturally […]
The Essential Foods for Children
Proper foods are the important sources for children to supplement essential nutrients like vitamins and protein. Therefore, it is important for parents to provide suitable and nutritional foods for their children. Some of the most suitable foods for children are introduced as follows. The most suitable nut for children is almond. Vitamin E and trace […]
Your Guide to Hyperglycemia – Living Safely with High Blood Sugar
Your Guide to Hyperglycemia – Living Safely with High Blood Sugar Understanding Hyperglycemia can be one of the most important actions you can take to insure your good health. Understanding the condition and your diabetes diagnosis is critical to your health and well being. Diabetes has reached alarming levels globally. Sadly, if left unchecked it […]
High Diastolic Pressure – What Does it Really Mean?
Your blood pressure is a measure of the force exerted on the artery walls by your blood as your heart beats and forces the blood around your body. This measure is in two parts, namely systolic and diastolic. Systolic pressure is recorded as the force on the artery wall at the time the hear beats […]
Best CoQ10 Brands – Aren’t They All the Same?
Coenzyme Q10, or CoQ10 as it is commonly known, is said to be one of the top supplements recommended by Doctors and Foundational Health Professionals as an antioxidant and heart strengthening nutrient. Hundred of studies have been done on this supplement by more than 2,000 scientists across the world. With the many different suppliers of […]
Key Vitamins For Seniors You Need To Know About Now
This Vitamins for Seniors article is intended to provide seniors with the information they need to make educated vitamin choices possible. There are a lot of choices out there yet many lack the necessary information they need to good supplement choices. Seniors even more than others need to supplement their diet as they run the […]
What You Eat and Hypertension
Hypertension is a matter of concern across sectors of society. Research around hypertension continues to develop with the main aim of finding the possible magic bullet to deal with the condition once and for all. In all available hypertension treatment approaches there is a strong emphasis on lifestyle modifications which centres on what people eat, […]