Fatigue is mental and physical tiredness where the person has no energy or enthusiasm to do anything. Fatigue is often the result of continual illness, stress, overworking, worry or periods of emotional upheaval. It can be the symptom of many illnesses, including anaemia and infections. Chronic fatigue can be greatly improved by eating foods that […]
Posts with the important tag
Foods To Be Avoided For High Blood Pressure
High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is […]
Vitamins and Sagging Skin – What Nutrients Are Effective in Tightening Loose Skin?
Most everyone knows that the body requires certain vitamins to be healthy. However, what vitamins and nutrients does the skin need to remain healthy? In addition to eating a balanced diet and taking a multivitamin everyday, you should also use skin care products that are made from the natural. These are the products that will […]
Effective Ways To Reduce High Blood Pressure
Are you health conscious??? If you have a better idea to reduce high blood pressure, let us know, your views and comments will be appreciated. High blood pressure, commonly known as Hypertension/arterial hypertension is a state of body in which blood pressure in your body is chronically increased. In this techno world, hypertension is the […]
Blood Pressure Medication – Foods That Do the Same As a Water Pill
If you have high blood pressure or doctor diagnosed hypertension you may be put on a water to help lower your blood pressure. Water pills also are known as diuretics, function to remove sodium from the body. This occurs during urination. For some people this quite frequent and very inconvenient. Another drawback to this […]
Vitamins and Their Role in Our Lives
Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way for vitamins to function properly is as cofactors to or in partnership with other vitamins, minerals, nutrients and other substances in the body such as enzymes. Some of the […]
What are the Best Vitamins for the Heart?
Most of the important vitamins for the heart are also essential for overall health, so incorporating them into your diet can offer benefits far beyond bolstering your cardiovascular system. Yet vitamins are just one of the many nutrients your body needs to function at optimal capacity. There are certain chemicals that the body needs in […]
Why Are Prenatal Vitamins So Important?
So, you have recently found out you are pregnant? Congratulations. Now you really have to start taking care of yourself and your new baby to be. In doing so, it all starts with taking prenatal vitamins. We have all heard that taking prenatal vitamins is important, but the question is, what type of vitamins are […]