5 Essential Nutrients For Growing Children

Growing children need certain essential nutrients in order to obtain mature healthy bodies. However, a lot of youngsters are missing some of the key nurturing elements in their diet. Calcium, fiber, magnesium, vitamin E, and potassium are some of the most important ingredients for a growing body. The first valuable nutrient is calcium. Calcium helps […]

Blood Pressure: The Vegetarian Diet

A vegetarian diet has been shown in many studies to significantly lower high blood pressure. Strict vegetarian diets though, can easily become deficient in protein, which is essential for building new cells. Eggs, milk, cheese and other dairy products are important sources of protein as well as variety for most vegetarians. They are not available […]

Blood Pressure Health – 6 Ways to Maintain Your Own Health

Have you ever experienced a clicking sound in your ears or felt like your chest was about to explode? Did these things happen after you ate a huge, salty meal or too many carbs? If so, you may have experienced the symptoms of high blood pressure. High blood pressure is dangerous to your health and […]

Treatments For Hypertension – How to Cure High Blood Pressure

Thousands of high blood pressure sufferers will search the internet this month for ‘treatments hypertension’. They are looking for simple and effective way to naturally cure high blood pressure. However, most patients will be unsuccessful and return to their life of medication. Is there a way to naturally cure hypertension? Yes and in this article […]

Minerals and Vitamins For ADHD – Are They Helpful in Treating ADHD?

Perhaps you have heard or have read on the many available resources on the Internet that children who suffer from the symptoms of ADHD are often discovered to have a deficiency of essential minerals in the body. For this reason, many believe that giving ADHD children vitamins and minerals would help in alleviating the symptoms. […]

Blood Glucose Meters or Urine Test Strips – Which You Should Choose To Monitor Your Diabetes

Blood Glucose Meters or Urine Test Strips – Which You Should Choose To Monitor Your Diabetes Article by John Ngijseh Monitoring your blood glucose levels For every diabetic monitoring your own blood glucose (sugar) levels can be vitally important in controlling your diabetes. The current treatments in diabetes whether medicines or diet focus on trying […]

High Blood Pressure and Diet – Preventing Hypertension Through a Diet Low in Sodium and Fats

Hypertension refers to the increase in blood pressure. It is a chronic medical condition leading to damages in your major organs like the kidneys, heart and even the brain. Previously, the condition was only common among the older population. However, with the prevalence of deleterious lifestyle choices such as smoking, poor diet and decreased physical […]