Hypertension Diet – Is There Such a Thing As a Diet That Lowers Blood Pressure?

It is a fact hypertension can occur simply because a good diet has not been followed. Therefore, it makes sense that a person could lower his/her blood pressure simply by following a good diet. A good diet for taking care of problems with hypertension is not very different from what most nutritionists would describe as […]

How Does Your Blood Pressure Measure As a Diabetic?

If you are a diabetic then the pressure of your blood can be a bigger and more complicated issue, you see diabetics are more likely to suffer from high bp than non-diabetics of the same age because diabetics can get kidney disease, have increased sensitivity to salt, which is responsible for raising bp and lack […]

Involve Vitamins and Minerals in Nutrition For Keeping Your Brain Sharp

The body, and the brain, needs a wide variety of vitamins and mineral to grow and to thrive. Deficiencies in certain minerals can therefore be potentially disastrous in the sense that the body cannot properly fulfill a particular function. Specific vitamins and minerals are necessary for best functioning of brain as a controller of our […]

Blood Pressure

POINT TO NOTE ON BLOOD PRESSURE BLOOD Blood is the fluid that circulate through the heart and blood vessels, supplying oxygen and nutritive materials to all parts of the body and carrying off waste products. Physiology of the blood cells Blood is composed of the following parts:- Red blood cells with their haemaeglobin; White blood […]

Cardiovascular Hypertension

Hypertension is not just one illness but a syndrome with multiple brings about. In most situations, the trigger remains unfamiliar, and also the instances are lumped collectively under the term essential hypertension. However, mechanisms are continuously becoming found out that explain hypertension in new subsets of the formerly monolithic category of important hypertension, and the […]

High Blood Sugar Symptoms – Don’t Ignore the Warning Signs

It seems that our modern lifestyle has caused a lot of harm to our bodies in part due to our dietary habits. Many of us reach the age of 50 with serious problems including high blood pressure and type 2 diabetes. Many people in their middle ages suffer from high sugar symptoms without ever knowing […]

CoQ10 – A Supplement Everyone Over the Age of 40 Should Take

CoQ10, or Coenzyme Q10, is a vital antioxidant found in every cell of our bodies. It is also known as ubiquinone. It was not discovered until 1957, and was not available inexpensively until the last decade. Low CoQ10 levels are associated with many illnesses and medical conditions. Taking CoQ10 helps with coronary heart problems, many […]

Tips On Choosing Men’s Vitamins

Men of today are more conscious of their health and body. More and more members of the male population are demanding health products that are focused on providing them nutritional supplements that are tailor fit for men’s physical and mental needs and lifestyle. The increasing popularity of men’s vitamin supplements is proof that the market […]

What is Cayenne Pepper? – The Incredible Healing Powers of This Wonder Spice

Cayenne powder is obtained from the fruit of the chili pepper plant. It is produced after the chili fruit has been dried, ground, pulped, baked and sifted to produce the powdered spice which we commonly call cayenne pepper or simply red pepper. Cayenne pepper, also called Guinea spice, cow horn pepper, aleva or bird pepper […]