Hypertension Diet Therapy – Is a Great Way to Treat Or Prevent Hypertension

Large numbers of people today are living with hypertension and many others are at risk for developing it. The good news is that simple lifestyle changes can have a great positive impact on both treatment of high blood pressure and on prevention of hypertension. Making a few lifestyle changes can significantly reduce your chance of […]

High Blood Pressure and Diet – Preventing Hypertension Through a Diet Low in Sodium and Fats

Hypertension refers to the increase in blood pressure. It is a chronic medical condition leading to damages in your major organs like the kidneys, heart and even the brain. Previously, the condition was only common among the older population. However, with the prevalence of deleterious lifestyle choices such as smoking, poor diet and decreased physical […]

Hypertension Warning Signs – Is Your Body Trying to Tell You Something?

Hypertension warning signs are clear cut if one listens to one’s own body. Signs and symptoms of high blood pressure are key triggers to make that very important appointment to obtain a proper test for diagnosing hypertension. The only clear way to detect high blood pressure is a visit to the doctor; however, one’s body […]

Hypertension – What the Ancient Greeks Knew About Diet

The link between hypertension and our diet is something that we only generally become aware of after we have been diagnosed with the condition. At that stage, quite naturally, our emphasis is on changing our diet to lower our high blood pressure to normal levels as quickly as possible. We have forgotten the wisdom in […]