Lower Blood Pressure Without Drugs – 3 Simple Strategies

You can lower your blood pressure to normal range and improve your overall health, without taking hypertensive drugs, by modifying your diet in 3 simple ways. The first is to substantially reduce your sodium intake; secondly, eat a diet rich in potassium; and finally, cook with herbs, garlic and onions. 1. Reduce Sodium Intake. Although […]

High Blood Pressure Or Hypertension

Common Characteristics High blood pressure, or hypertension, is often referred to as “the silent disease” because it has no symptoms until it reaches an advanced state. Very often, it is detected during a routine doctor’s visit or high blood pressure screening program. Even then, several measurements may be needed to make a definite diagnosis of […]

Understanding the Basics of Hypertension

Hypertension is the medical name for high blood pressure. It is known to affect a number of people all over the world and is also called the silent killer. Hypertension, usually, does not have any typical indications or symptoms. Though people having high blood pressure may suffer from headache, blurred vision, dizziness, and bleeding from […]

Obesity Health Risk – Heart Disease, Diabetes and High Blood Pressure

Obesity is a worrisome epidemic, that’s spreading like wildfire in the industrialized world today. The more obese or overweight a person becomes, the more he or she is likely to develop a wide array of associated health problems. According to health experts, mild obesity involves having a body mass index or BMI of 30+, while […]

High Blood Pressure Tips & Treatments : High Blood Pressure Diagnosis

High blood pressure is diagnosed through at least two separate blood pressure readings above a certain number. Learn more about how high blood pressure is diagnosed with tips from a doctor in this free health video. Expert: Dr. Robin Terranella Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at […]

Natural Heart Remedies That Combat Hypertension

There are many myths and misconceptions surrounding natural heart remedies that combat high blood pressure. If you are at the risk of developing this condition (ex. Family history of hypertension) then it’s essential that you educate yourself about your options, especially those holistic alternatives that are often dismissed or overlooked. It’s high time that you […]

What You Need to Know About Lowering High Blood Pressure

Transient elevations in systolic blood pressure occur as normal adaptations during fever, physical exertion, and emotional upset, such as during anger and fear. Persistent hypertension, or high blood pressure, is common in obese people because the total length of their blood vessels is relatively greater than that in thinner individuals. Although hypertension is usually asymptomatic […]

Hypertension Alternative – How an Alternative Treatment Can Normalize Blood Pressure

Thousands of high blood pressure sufferers are turning to a hypertension alternative and forgoing on medications. Part of this natural health fad is because side effects for synthetic medications are becoming more and more severe. Other patients are becoming more and more educated on an alternative treatment for high blood pressure. Fact! High blood pressure […]