What is Dash Diet Eating Plan?

DASH (Dietary Approaches to Stop Hypertension) diet eating plan is one of the non-pharmacologic therapy in high blood pressure management. It is a part of lifestyle modifications including: low in saturated fat intake, increase fruits and vegetables intake, more substituted carbohydrate-containing food such as whole grain products, increase intake of fish, poultry as well as […]

Treatments For Hypertension – How to Cure High Blood Pressure

Thousands of high blood pressure sufferers will search the internet this month for ‘treatments hypertension’. They are looking for simple and effective way to naturally cure high blood pressure. However, most patients will be unsuccessful and return to their life of medication. Is there a way to naturally cure hypertension? Yes and in this article […]

Using Lemon To Treat Diabetes, Cancer, Obesity, High Blood Pressure, Influenza, Anemia, Osteoporosis

Lemon, which PH value is around 2.5, has sour taste that helps to ease tiredness and promotes body absorption of minerals. Apart from Vitamin C, lemon has calcium, Vitamin B complex, Vitamin P, and natural dietary fiber. In fact, lemon can be used to treat diseases such as diabetes, cancer, obesity, high blood pressure, influenza, […]

Natural Hypertension Remedies That Lower Blood Pressure & Work With Prescribed BP Medication Part 2

Cinnamon is?a herb which has been?used ?for centuries?by humans as a natural remedy to fight many ailments. Recent research has offered proof that Cinnamon has? active properties? which lower blood cholesterol levels and has been successful in treating some forms?of diabetes. Even more good news for high blood pressure sufferers is that this herb is […]

Great Home Remedy For High Blood Pressure, Insomnia and Nervousness Using Aloe Vera

The following home remedy helps with hypertension is also very effective for insomnia and nervousness. Mix 3 table spoons of aloe juice, 1 table spoon of honey, 1 ½ glass of mineral water and ½ glass of cucumber juice. Take 1 table spoon of the mix before breakfast for 7-10 days. For more home remedies, […]