How to Lower Your Blood Pressure Naturally With Drug Free Alternatives

High blood pressure is a serious condition that can be fatal if left untreated and yet medication to reduce hypertension can have serious side effects. While it is important that you follow your doctor’s advice, there are also many ways to naturally reduce blood pressure which over time may reduce your need for medications and […]

High Blood Pressure Causes, Risk Factors, & Prevention Or Elimination

Many risk factors and conditions can cause high blood pressure (hypertension). One of the major causes is a hidden toxin found in numerous food items and products we consume every day. Even if you suffer from essential hypertension, you can eliminate it without taking potentially harmful prescription drugs. By making a few diet and lifestyle […]

Hypertension (High Blood Pressure) Treatment Options

Hypertension is typically treated by making changes in your lifestyle, and with drug therapy. Lifestyle Changes to Treat Hypertension Lifestyle changes include eating a healthy diet (such as the DASH diet, which includes lowering sodium but including daily servings of fruits, vegetables, and whole grain foods), stopping smoking, losing weight, and getting enough exercise, especially […]

High Blood Pressure Causes – Why Do You Get High Blood Pressure?

There are many high blood pressure causes but nearly all of them can be remedied. In this article, I’ll break down the causes so you can see how you can cure yourself of what doctors call the “silent killer”. Narrowing Of The Arteries The ultimate cause of high blood pressure is a simple biological and […]

Hypertension – 6 Tips To Keep It Under Control

The figures are astounding! Approximately 63 million Americans have been or are being treated for high blood pressure. Rounding it up, this figure represents at least 25% of the whole American population! What is even more frightening is the report that every year, at least 32,000 of these people die as a direct result of […]

Blood Pressure: Herbal Medicine, Homeopathy and Acupuncture

The temptation with herbal medicines is to think that because they are natural substances they must therefore be safe. It is easy to forget that plants can do harm. Some herbal remedies may raise blood pressure or may interfere with the effect of conventional drugs. Liquorice and other herbal remedies used as diuretics promote sodium […]

Reduce Hypertension With Proven Herbal Remedies

Hypertension is the other name for high blood pressure. Hypertension, in other words, indicates the tension or pressure exerted by blood in the arteries. When our heart pumps, oxygenated blood is made to rush through the blood vessels called arteries in to the various organs and tissues of our body. The normal pressure of blood […]

The Dangers of High Blood Pressure and How You Can Avoid Them

High blood pressure (HBP), or hypertension as it is also known, is a condition whereby the subject exhibits persistently elevated blood pressure level above the normal 120/80 mm Hg. High blood pressure is always alarming, especially if we will consider the perils that are possible during the period of elevated measurement. An episode of hypertension […]