Complications of Hypertension

The symptoms of hypertension include headaches, fatigue, dizziness, ringing in the ears and frequent nosebleeds. But not all people experience these. In fact, the majority of hypertensive persons have no obvious symptoms. One may have high blood pressure for years without noticing anything or feeling different. Because of this, the problem is usually ignored. Doing […]

Diet Guidelines For High Blood Pressure

There are several causes of high blood pressure, one of the most common being unhealthy food habits. Thus, goes without saying that following a proper diet can help in bringing back one’s blood pressure in the normal range. Following a diet plan that ensures low sodium intake can prove especially beneficial for people suffering from […]

Is Bikram Yoga Safe For High Blood Pressure?

Bikram is said to have wonderful effects on people suffering from high blood pressure levels. It is believed to normalize the pressure of blood over time, which makes it an excellent alternative to medication. Caution should be used though by people suffering from hypertension when practicing hot yoga. Hot Yoga has been proven to be […]

Controlling High Blood Pressure Is Quite Easy

Controlling High Blood Pressure Is Quite Easy Article by Myhealthy A healthy lifestyle is must to keep yourself away from all types of illnesses. The life today is filled with lots of tension and mental stress which has led to a very common problem of high blood pressure. This disease is also known as hypertension […]

4 Excellent Micromineral Food Sources

The microminerals are 17 essential nutrients that your body requires in relatively small amounts. They support many processes in the body (such as growth, metabolism and wound healing) and also act in a protective capacity (by preventing cancer and diabetes and strengthening the immune system). In this article I will be helping you top up […]

Hypertension Treatment | Natural High Blood Pressure Remedies

www.gemisphere.com High blood pressure, or hypertension, can cause serious long-term problems, including heart disease and stroke. Blood pressure is greatly affected by diet, lifestyle, and stress. This is good news, because it means that taking simple, natural steps can help lower blood pressure. Using therapeutic gemstones is a natural and easy way to improve physical […]

Foods to Eat to Help Lower Your Blood Pressure Quickly

Foods to eat to lower your blood pressure quickly are readily available and cheap. A trip to the produce aisle is really all you need to do. The food we use to fuel our bodies determines how well the body will perform. Unfortunately, for most Americans it’s like pumping leaded gasoline into a car that […]

Foods Good For High Blood Pressure (Hypertension)

It seems that doctors the world over are all too ready to prescribe medication rather than to suggest natural methods of lowering high blood pressure (hypertension). Most of these medicines can have undesirable side-effects, so it is wise to look for natural methods. It has been shown that a healthy diet containing high levels of […]