What is Healthy Blood Pressure? The Answer May Surprise You

According to the medical establishment 120/80 represents healthy blood pressure. Of course nobody consistently has a blood pressure (BP) of 120/80. That would be like winning the lottery time after time. It’s simply not realistic. So what is healthy blood pressure in the real world? It’s a range that hovers around 120/80 but don’t get […]

Using Exercise and Other Methods to Cure Hypertension

Exercise is a great way to treat hypertension. As many people today lead sedentary lives, we are seeing more and more problems such as obesity, heart disease and high blood pressure. You need to work with your doctor to begin an exercise routine and it is important that you start slowly, especially if you haven’t […]

Aneroid Blood Pressure Monitor: Why and How Should You Use One?

High blood pressure is a chronic disorder which has to be kept under control to ensure that the ensuing ailments stay at bay. The class of drug and the dosage used to control the condition will often depend on the patient’s specific medical needs. Most experts suggest that the only way to rein in the […]

Tiens Blood Pressure Lowering Device

Do you have hypertension/high blood pressure? Do you have acne problems on your skin? Do you have headaches that won’t go away with therapy? Do you want to delay your body’s aging process? Then try this! Tiens Blood Pressure Lowering Device! Relaxation, convenience, ease of use. Contact me for further details: Joseph Emman M. Pineda […]

High Blood Pressure and Its Relation to Diabetes, Obesity & Exercise

By conventional medical definition, blood pressure (BP) is defined as the force of blood against the arteries when the heart beats, as well as when the heart rests. The BP is generally measured in mm Hg, or millimeters of mercury. Among the risk factors that heighten the onset of high BP include lifestyle factors such […]

Stay Healthy With Foods That Lower Blood Pressure Naturally

Most people suffering from high blood pressure tend to spend a lot on prescription medications and maintenance drugs. In most cases, there is really nothing wrong with high-pressure medication, except, of course, your medical bills. However, there are also people from whom high-pressure medication side effects can be pretty severe. The good news is that […]

Tips to Help Reduce High Blood Pressure

“Keeping just a few pounds off can significantly affect your risk of getting high blood pressure or diabetes,” says cardiovascular health expert Lawrence Appel at the John Hopkins School of Medicine. Most Americans don’t realize how simple modifications can tack on an extra ten years to their lives. It was previously assumed that if you […]

Natural Food Supplement – Foods to Eat to Lower High Blood Pressure

Did you know that you can lower your blood pressure by eating the right foods and taking natural food supplements? Yes, hypertension also known as high blood pressure which is determined when an individual’s systolic and diastolic blood pressure is greater than 140 and 90 mmHg. respectively can be lowered by exercising coupled with eating […]

Cinnamon Lowers Blood Pressure, Cholesterol, and Regulates Diabetes

Research studies have shown that cinnamon will lower type 2 diabetes and high blood pressure by 25% when taken regularly over a two month period. Cinnamon healing powers are due in part to it’s antioxidant properties, and has been know to help people with high risk factors such as excessive abdominal fat, high blood sugar […]