The rise of people with high hypertension increases on a yearly basis. Over one billion people world wide suffer from this condition. That being said there are three types of food you can buy at the grocery store to lower your blood pressure naturally. The foods are lean protein, fibrous vegetables and water. Lean Protein […]
Posts with the high tag
Sleep apnea and high blood pressure
Dr. Luis Garza-Arreola practices cardiology and interventional cardiology in El Paso, Texas. Dr. Garza-Arreola graduated with an MD 24 years ago. Dr. Luis Garza-Arreola is Board Certified. His seminar talks about heart related issues for employees that work with Sierra Providence Health Network, WorkSite Wellness program in El Paso, Texas.
High Blood Pressure Alternative Treatment – Supplements and Lifestyle DO Make a BIG Difference
Hypertension affects over 20% of the population and more and more people are now looking to high blood pressure alternative treatments and lifestyle changes to improve their health. In fact, if you read about the side-effects of your current medication, I’m sure you will be tempted to take a look at alternative treatments as well. […]
Hypertension – Natural Ways to Lower Blood Pressure & Relieve Stress
Official Site: www.LowerMyBloodPressure.co.uk – Gain an insight to the real reason people suffer from high blood pressure, and from this understanding you can start to treat your own high blood pressure and improve your health and well-being. http ion extra ionextra lowermybloodpressure lower blood pressure How to lower blood pressure Natural relief from hypertension naturally […]
How to Lower Blood Pressure While Pregnant – 6 Helpful Techniques
Gestational hypertension or high blood pressure in pregnancy can be perilous for both the mother and the unborn child. It can reduce the flow of the blood to the placenta, decrease birth weight, and cause premature delivery. However, the dangers are negligible for as long as women are constantly examined during pregnancy. Preeclampsia, a severe […]
What is White Coat Syndrome?
What is white coat syndrome? This term is thrown around a lot when people with normal blood pressure go to the doctors’ office for a physical or some problem and their reading is very high. Generally speaking the term “white coat syndrome” refers to elevated blood pressure readings when visiting the doctor. The white coat […]
The Medifast Diet – What Are the Allowable Foods on Medifast?
One of the primary questions of anyone who is just starting to diet with Medifast is usually, “what are the allowable foods on Medifast?” They do a pretty good job of explaining their program and what’s allowed in the materials you get with your first order, but if you would like to know what to […]
Lowering Blood Pressure With Cayenne Pepper and 4 Other Great Foods
Cayenne pepper has been used for centuries as a medicinal herb and pain reliever and now there is evidence that this versatile plant can also help you lower your blood pressure. The compound that makes the “hot” in this hot pepper is called capsaicin and studies have definitively shown that this material reduces atherosclerosis which […]
Ways to Control High Blood Pressure
Ways to Control High Blood Pressure Article by Roger Corline Blood is the carrier of oxygen from our lungs to different tissues in the body. An average adult has approximately five liters of blood circulating to various parts of the body through a complicated system of arteries, veins and capillaries. The blood also carries harmful […]
Symptoms of High Blood Pressure
Symptoms of high blood pressure may not be noticeable even after it has caused extensive organ damage. Even very high blood pressures, fatal and already causing serious kidney damage, sometimes continue for several months before any symptoms may occur. The only way to know if you have high blood pressure is to have it measured […]
How to Get Rid of Hypertension
Since blood pressure tends to be affected by factors like age, there is debate as to what is considered “normal” blood pressure. However, the Mayo Clinic specifies that blood pressure that is 120/80 mmHG is normal. Blood pressure between 120/80 to 139/89 mmHG is classified as prehypertension, while anyone who has blood pressure of 140/90 […]
Beat Hypertension With Hypertension Elimination Exercises
We have all heard how important it is to get exercise into our daily lives. However, if you are one of the 75 percent in the United States who suffers from hypertension, you may be worried that hypertension exercises may increase your blood pressure to critical levels. There are some clues you can watch for […]
The Hypertension And Exercise Connection
Every cell in an individual’s body requires an ongoing supply of blood to deliver oxygen and nutrients and to remove waste products. This flow of blood causes a certain amount of pressure to be exerted on the wall of a person’s arteries. An individual suffers from Hypertension when blood pressure is determined to be or […]