High Blood Pressure and Tai Chi Therapy

Way back in 2003, the Journal of Alternative and Complimentary Medicine’s Oct. 9th issue reported a study finding that Tai Chi “could decrease blood pressure and results in favorable lipid profile changes and improve subjects’ anxiety status. Therefore, Tai Chi could be used as an alternative modality in treating patients with mild hypertension, with a […]

Green Tea As a High Blood Pressure Natural Remedy

Green Tea is considered a natural cure for high blood pressure because it inhibits ACE (angiotensin converting enzyme) and lowers blood pressure without the nasty side effects. Many factors can cause arteries to narrow – plaque buildup, smoking, poor diet, lack of exercise, alcoholism, stress, certain diseases such as diabetes, or a “signal” from the […]

Foods Good For High Blood Pressure (Hypertension)

It seems that doctors the world over are all too ready to prescribe medication rather than to suggest natural methods of lowering high blood pressure (hypertension). Most of these medicines can have undesirable side-effects, so it is wise to look for natural methods. It has been shown that a healthy diet containing high levels of […]

Cayenne Pepper Powder is the Herb That Helps All Others

When most people think of peppers, they think of Mexican or Italian food. Yet cayenne or red pepper has a long list of medicinal benefits. “Cayenne is possibly the single most wonderful, beneficial plant to grow and have on hand (the granulated form) in case of emergencies.” (Ingri Cassel, September Idaho Observer, 1999) So what […]

Fight Arteriosclerosis With Vitamins And Over The Counter Products

Arteriosclerosis is a disease affecting the arterial human blood vessel. Arteriosclerosis may be one of the most easily preventable diseases of the modern civilization in the 40 to 70 age group. Coronary Arteriosclerosis is the blockage and narrowing of the blood vessels and is commonly referred to as hardening of the arteries. It is characterized […]

Patients With Hypertension Should Avoid Alcohol

The incidence of hypertension in a sense is related with people’s bad habits lifestyle and behavior, coupled with high blood pressure itself, there is no “special effects” method cure, most patients only through an appropriate and long-term drug, non-drug treatment and the necessary control measures, then can be long-term control. For hypertension, drinking is not […]

Hypertension 101 – Is There a Difference Between High Blood Pressure and Hypertension?

Hypertension 101 is another article in a series on high blood pressure. For a complete list of hypertension symptoms, see the article ‘High Blood Pressure Symptoms.’ A hypertension treatment is also covered in other articles in this series. Hypertension is the medical term used to describe high blood pressure. The two terms are often used […]

Hypertension and High Blood Pressure Cures

One highly effective remedy that has also been proven as effective is the co-enzyme Q10 (CoQ10). This is a naturally occurring compound that exists throughout your body. Over time, however, the natural levels of CoQ10 in your body decline, which helps to explain some age related illnesses such as Alzheimer’s and high blood pressure. Evidence […]