Obesity Health Risk – Heart Disease, Diabetes and High Blood Pressure

Obesity is a worrisome epidemic, that’s spreading like wildfire in the industrialized world today. The more obese or overweight a person becomes, the more he or she is likely to develop a wide array of associated health problems. According to health experts, mild obesity involves having a body mass index or BMI of 30+, while […]

Natural Heart Remedies That Combat Hypertension

There are many myths and misconceptions surrounding natural heart remedies that combat high blood pressure. If you are at the risk of developing this condition (ex. Family history of hypertension) then it’s essential that you educate yourself about your options, especially those holistic alternatives that are often dismissed or overlooked. It’s high time that you […]

Hypertension Alternative – How an Alternative Treatment Can Normalize Blood Pressure

Thousands of high blood pressure sufferers are turning to a hypertension alternative and forgoing on medications. Part of this natural health fad is because side effects for synthetic medications are becoming more and more severe. Other patients are becoming more and more educated on an alternative treatment for high blood pressure. Fact! High blood pressure […]

Hypertension and High Cholesterol

High cholesterol and hypertension are two different things, but they often come together with disastrous consequences. Stroke, heart attack and an assortment of other coronary heart and artery diseases can be caused by high blood pressure resulting from high cholesterol levels. Unfortunately, the most common diet and exercise life style maintained by people in the […]

Lower High Blood Pressure Naturally – Simple Things That Can Help You Deal With Hypertension

Hypertension or having an abnormally high blood pressure levels can be risky for your health. Indeed, with your blood circulation being affected, hypertension can be deadly. However, you have to keep in mind that there are simple things that you can do to lower high blood pressure naturally, and by following these tips and simple […]

Homeopathic High Blood Pressure Cures – Treating It Naturally

Having high blood pressure can sometimes be very serious because of the different risks connected with it. There is a great possibility of having a heart and kidney problems, and an attack of stroke which sometimes can be fatal. A serious problem and too much stress can eventually lead to increasing pressure of the blood. […]

Lower Blood Pressure Naturally With Grocery Store Food

The rise of people with high hypertension increases on a yearly basis. Over one billion people world wide suffer from this condition. That being said there are three types of food you can buy at the grocery store to lower your blood pressure naturally. The foods are lean protein, fibrous vegetables and water. Lean Protein […]

Lowering Blood Pressure With Cayenne Pepper and 4 Other Great Foods

Cayenne pepper has been used for centuries as a medicinal herb and pain reliever and now there is evidence that this versatile plant can also help you lower your blood pressure. The compound that makes the “hot” in this hot pepper is called capsaicin and studies have definitively shown that this material reduces atherosclerosis which […]