Effects of High Blood Pressure – A Deadly Disease

The effects of high blood pressure are undoubtedly uncomfortable, painful, and even deadly. High blood pressure is known as the “silent killer,” as many people do not know they have a such problem until it is already affecting his or her health. Human bodies can handle a great deal of damage before the effects of […]

Support High Blood Pressure, Hypertension Naturally

There is a wide variety of nutritional supplements available to support high blood pressure naturally, but first we must understand the magnitude of the problem and what are the most likely causes of hypertension in the US. According to recent estimates, about one in three U.S. adults has Hypertension, but because there are no symptoms, […]

Does Anxiety Cause High Blood Pressure?

Does anxiety cause high blood pressure? Nobody has ever been able to give one specific cause for blood pressure readings that are consistently too high. Scientists do, however, agree that high anxiety and stress most certainly do not LOWER blood pressure, and repeated and prolonged periods of stress and anxiety can contribute to the development […]

Hypertension Sufferer’s Diet – What Are the Processed Foods to Avoid

Unknown to many, unprocessed, or natural foods already contain sodium chloride sufficient enough for our body’s needs, hence, obtaining salt through natural food is not a problem. It is with the intake of processed foods that our body gets to encounter sodium chloride content that causes high blood pressure problems. Returning to natural diets is […]

Secure Workouts For Managing Hypertension

Physical exercise has a significant role in Managing Hypertension. There’s a reverse correlation between high blood pressure and physical exercise, in other words those who exercise regularly are less prone to suffering from this condition. Even modest intensity exercise, when done regularly, can help Managing Hypertension. Examples of this kind of physical exercise are walking, […]

Tips To Help Lower High Blood Pressure

Many people ask themselves How-Can-I-Lower-High-Blood-Pressure (also known as hypertension). Your doctor can prescribed medication to help treat this ailment, however it will be extremely beneficial to incorporate a lifestyle change by choosing a healthy diet, exercise and relaxation techniques – doing so can reduce hypertension and even eradicate it completely. Some Tips to lower high […]

How To TELL Your High Blood Pressure to go Down

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Three Common Causes of Resistant Hypertension

Resistant hypertension is medically defined as high BP that is resistant to conventional medical therapy. According to some perspectives it affects roughly between 1 to 13 percent of all hypertension sufferers. Despite intake of three or more anti hypertensive drugs blood pressure remains elevated to 140/90mmHg for individuals under the age of 60 and 160/90mmHg […]