There are seven major minerals required by every body. Do you know what they are, and are you getting enough? The seven major minerals are calcium, phosphorus, magnesium, sulfur, sodium, potassium, and chloride. While discussing all of these minerals in detail is beyond the scope of this article, there is room to discuss a number […]
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Vitamins And Minerals For Your Bones And Teeth
Did you know that a lot of the body’s calcium is stored inside bones? As much as 90 percent of calcium is stored inside your bones. Other than calcium, phosphorus is the next most abundant mineral in our bodies. But these 2 minerals need and depend on vitamin D to move or transport them (calcium […]
Health Supplements: Essential to Cope With the Modern Lifestyle
Living is an environment full of pollution and adulteration raises health issues. How many of us are actually taking care of our health? Are you keeping periodic check on your heart, cholesterol level, fat intake and all? Most of us live on junk food like burgers, pizzas, chips, aerated drink and chocolates which is killing […]
Essential Nutrients For Your Body
Vitamins are essential nutrients that your body needs in small amounts to work properly. They are natural substances found in plants and animals. Vitamins are classified as either water-soluble, meaning that they dissolve easily in water, or fat-soluble vitamins, which are absorbed through the intestinal tract with the help of lipids (fats). When you eat […]
The Importance of Vitamins And Their Roles In Our Body
Vitamins are compounds found in certain food which are vital to our health and longevity. Our body needs them for growth, function, energy, tissue repair and waste removal. There are two categories of vitamins: water-soluble and fat-soluble vitamins. Water-soluble vitamins, such as vitamins B and C, need to be included in our daily diet as […]
10 Foods to Lower Blood Sugar
This is a short list of foods that lower blood sugar. Since controlling blood sugar is one of the most important things you can do to remain healthy and live a long life, you need to learn how to lower a high blood sugar level, and what kind of foods and diet can help you […]
Stop Hypertension Naturally
Hypertension, high blood pressure (as it is commonly known), is at epidemic proportions in America. Second only to heart disease, almost 23,000 deaths were attributed to “hypertension” in 2004, according to the National Center for Health Statistics. The NCHS also placed the percentage of deaths for non-institutionalized people, due to “hypertension”, at 29% for the […]
Treating Low Blood Pressure
At times you may feel very thirsty, nauseated, overheated and irritated. You may feel like you are about to faint. It gets difficult to walk or even to get out of the chair. The brain sends the signal to the heart to slow down, send blood to arms and legs and lower the blood pressure. […]
Health Resources? Announces The Launch Of Complete Heart-Boosting Formula
Health Resources™ Announces The Launch Of Complete Heart-Boosting Formula Advanced Cardio Solution™ To help promote healthy blood pressure… normal cholesterol levels… and optimum circulation. Bessemer, AL (PRWEB) December 22, 2010 When it comes to total heart health, a unique combination of nutrients are recommended by top scientific journals and medical institutions for optimum health. To […]
Wrist Blood Pressure Monitor – Monitor Blood Pressure at Home
Approximately one out of three adults in the U.S. has hypertension or high blood pressure according to the Disease Control and Prevention or CDC. Hypertension is a major risk for congestive heart failure, stroke, heart disease and kidney disease which are the leading causes of death in the U.S. Hypertension may affect all people of […]
Alternative Health – 10 Reasons Why It’s Important to Lose Weight in Type 2 Diabetes!
Weight loss is difficult, but it pays tremendous dividends in controlling type 2 diabetes. Here are ten reasons type 2 diabetics should make an effort to lose weight: 1. Losing a little weight actually helps you lose a lot more. Excessive body fat interferes with the production of adiponectin, an appetite control hormone. When you […]
Natural Food Supplement – Foods to Eat to Lower High Blood Pressure
Did you know that you can lower your blood pressure by eating the right foods and taking natural food supplements? Yes, hypertension also known as high blood pressure which is determined when an individual’s systolic and diastolic blood pressure is greater than 140 and 90 mmHg. respectively can be lowered by exercising coupled with eating […]
High Blood Pressure – Herbal Remedies Can Help
Herbal remedies for hypertension are very common in Europe. In fact, doctors there are more likely to prescribe herbs for high blood pressure instead of prescription drugs. Many studies in Europe have shown how effective herbs are for lowering blood pressure. And these herbal remedies usually don’t have any side effects, other than an occasional […]