High blood pressure is frequently referred to as the silent killer. Many times, individuals fail to realize they have this condition, until it’s too late. But, understand there are lifestyle and dietary changes you can make, to keep you heart-healthy. Here are 12 things you can do to help ensure a healthy cardiac system, and […]
Posts with the help tag
Cholesterol Diet Plan – Drug Free
In our modern and hectic fast-food lives there are an increasing number of people suffering from high cholesterol levels, and this can lead to the development of heart disease, heart attacks and strokes. Coronary heart disease is a leading cause of death people in the developed world. This increasing incidence can often be attributed to […]
Lowering Your High Blood Pressure – Managing High BP
Managing HBP? High blood pressure?is a condition wherein the blood passes the arteries having a force that is significantly higher than the normal pressure. Once your blood pressure shoots up and it is left uncontrolled many undesirable things could follow including heart failure, and eventually death. Having this condition is not a joke. It means […]
7 Foods That Lower Blood Pressure and a Magic Bullet
How do you control high blood pressure (hypertension in medical lingo)? I think many people who have high blood pressure end up getting a prescription for some drugs to help alleviate the problem. For some this may be a solution, but for others the thought of taking a prescription drug, let alone paying for it […]
Lean Muscle Gain Diet Tips
When looking to gain muscle mass we all know you need to eat more throughout the day to help your body build and repair muscle tissue. But let’s take a bigger view of the situation; why are you bulking up? I would imagine all of you are saying I want bigger muscles, I want LEAN […]
Sound Immersion with Anaghan – 7 – Crystal Singing Bowls
Please click “HQ” under the video for High Quality. Sound Immersion is a therapeutic approach to health and wellness utilizing a variety of sound healing techniques, such as crystal singing bowls, the earth gong, and native american flutes. Sound Immersion group events and private sessions can help to achieve deep relaxation, lower blood pressure, improved […]
your love – ukulele original
Dedicated to all my vegetarian friendz. ————————————————————— The chord “shapes” I used are verses & chorus – G Bm Bbm Am C bridge – Em Bm, Em Bm, C Bm, C Cm (0333) I say “shapes” because I am tuned a full step down. ————————————————————— the first time you looked in my eyes i was […]
flo rida-sugar (feat.wynter)
HERE ARE THE LYRICS! ENJOY SUGAR BY FLO-RIDA FEAT WYNTER.. PLEASE COMMENT =] (Wynter) Da double dee double di (x7) My lips like sugar (x2) This candy got you sprung (x2) So call me your sugar (x2) You love you some (x2) I’m sweet like Da double dee double di (x3) I’m sweet like Da […]
The best home blood pressure monitors
One in three Americans has high blood pressure – a leading cause of heart disease. Checking it regularly can help keep it under control. Consumer Reports just tested home monitors and found some are more accurate than others. Video Rating: 0 / 5
Natural Hypertension Remedies
There are many drugs and medicines you can take to lower your high blood pressure, but most people like myself can lower there blood pressure at home using natural treatments. Usually drugs only treat the symptoms of hypertension. Natural treatments help to cure the root cause, and you don’t have to deal with the symptoms […]
Our Patients Speak: High Blood Pressure and Cholesterol.wmv
Mary describes how she was able to lower her blood pressure and cholesterol naturally with the help of the Maximized Living Essentials.
Ways to Lower Blood Pressure Fast
Normal blood pressure for an adult is generally 120 (systolic)/ 80 (diastolic) High blood pressure is divided into different levels: 1. Prehypertension (120-139/80-89) 2. Borderline (120-160/90-94) 3. Mild (140-160/95-104) 4. Moderate (140-180/105-114) 5. Severe (160+/115+) More than eighty percent of people with hypertension are in the borderline-to-moderate range. Dietary and lifestyle changes can bring most […]
Fish Oil For Blood Pressure – What’s the Connection?
Did you know it is estimated that 1 out of every 5 people may be suffering from “the silent killer” high blood pressure? Heart disease is a major killer of people worldwide, and people with abnormally high pressure in their arteries are far more likely to die then others of premature heart disease. The American […]