Foods for High Blood Pressure are commonly found in your kitchen. Hypertension is an illness that needs full attention. High blood pressure is caused by abnormal blood circulation that can block your arteries resulting to heart attack or stroke. Most people who are suffering from hypertension are not aware of its consequences and how to […]
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Healthy Foods That Can Help You Control Your Blood Pressure
If you find your blood pressure has risen, do not panic. There are many foods that can be removed or added to your diet that will help get the numbers back in control. Stress plays an important factor in blood pressure, so the most important thing is to not worry yourself into a panic that […]
Is Your Body Getting All the Essential Nutrients It Needs?
According to recent medical studies, for the last forty years our food choices have been progressively discarding our body’s true nutritional needs. Our sedentary lifestyle keeps us from correctly feeding our body with the essential nutrients and vitamins, degrading our health and contributing to the development of medical problems that could be avoided. Such problems […]
Effective Techniques That Can Decrease Hypertension
If you are looking to decrease your hypertension, following these simple techniques is a good place to start in order to live a prolonged and happy life. Pay attention to your diet – Many foods have hidden ingredients and high levels of salt that you would not notice unless you read the packaging carefully. Salt […]
Preventing Strokes in People With Type 2 Diabetes!
Strokes are the result of ‘accidents’ involving blood vessels in your brain. These ‘accidents’ can consist of bleeding into the brain or of blockage of a blood vessel, so part of the brain suddenly cannot receive a supply of blood and brain cells in that area die due to lack of oxygen. According to an […]
Hypertension and High Blood Pressure Cures
One highly effective remedy that has also been proven as effective is the co-enzyme Q10 (CoQ10). This is a naturally occurring compound that exists throughout your body. Over time, however, the natural levels of CoQ10 in your body decline, which helps to explain some age related illnesses such as Alzheimer’s and high blood pressure. Evidence […]
Foods That Lower High Blood Pressure
It might be hard to believe that there are actually foods that lower high blood pressure, but it is true. There are actually a number of foods that can do just that. Sure, you will still need to do things like exercise and cut out salt, but it can be a great benefit to you […]
Side Effects of Hypertension Drugs
Medications designed to help hypertension are advertised almost everywhere I look. Given the abundance of drugs available, I decided to do some research into what a person might expect while undergoing this type of therapy. Some of the side effects I’ve become acquainted with through the advertisements themselves as well as some investigation include “heartburn, […]
Trace Minerals And Their Uses In The Human Body
Trace means something that is present is very minimal quantity. Trace minerals are present in every human body and the quantity present is very minimal that the scientist and doctors cannot still figure out how much of these minerals are required by the body for the day to day body functions. Trace minerals include iron, […]
How to Lower High Blood Pressure With Food Rich in Potassium and Calcium
Hypertension or high blood pressure disease is sometimes known as the “Silent Killer”, because it often has no symptoms at all until something bad happens. To prevent you from this disease, you should be aware of the foods you eat, and I recommend food rich in potassium and calcium, because it can help control your […]
Five Simple Steps To A Healthy Diet For People With High Blood Pressure
For those who suffer from high blood pressure (hypertension), they will know what a serious effect it can have on their health. However, what many who are first diagnosed with this health condition do not realize is that they can actually control it if they are willing to make alterations to their lifestyles. Today there […]
9 Vitamins & Supplements to Improve Your Memory
Does this describe you: You walk into the living room to get something, only to get there and forget what you needed? You often hear “Yes, you already told me about that” or maybe you thought you told someone, but you never actually verbalized it. Someone tells you their name and then ninety seconds later […]
What is Resistant Hypertension?
Resistant hypertension is stubborn blood pressure that is controlled but requires four or more medications. Resistant hypertension is generally found in overweight and elderly people. Overweight people tend to carry more fat and less muscle in their body. The increase in fat relates to the cholesterol theory of plaque build up in the arteries leading […]