The Importance of Men’s Health Supplements

Men’s health supplements can target issues specific to males as well as promote general health and well-being. As such, more and more men are looking into vitamins, minerals, herbs and other natural supplements to improve their health. Two of the main concerns for men as they get older are prostate health and impotence or low […]

Importance of Journaling Your Food Intake to Control Hypertension

Now that you have been diagnosed with hypertension, it is very important to keep track of the food you eat. In fact, your doctor or nutritionist may have even discussed the importance of a food journal with you. A food journal is perhaps the best tool you will use in order to control your blood […]

Foods Good For High Blood Pressure (Hypertension)

It seems that doctors the world over are all too ready to prescribe medication rather than to suggest natural methods of lowering high blood pressure (hypertension). Most of these medicines can have undesirable side-effects, so it is wise to look for natural methods. It has been shown that a healthy diet containing high levels of […]

Control Hypertension With Hypertension Exercises

High blood pressure and hypertension when left untreated is known as uncontrolled hypertension. In fact, according to recent research about 75 percent of the people suffering from hypertension in the U.S. do not get effective treatment to manage their high blood pressure. Uncontrolled hypertension is much more dangerous than you might think. One thing patients […]

List of Foods That Help to Lower Cholesterol – Cholesterol and Hypertension Prevention

Hypertension is one of the common health issues across the globe. Through the years, the number of people, and the younger the age group of population that gets affected by this condition gets even more alarming. If you ask around whether they or anyone from their family have any history of hypertension, chances are most, […]

Fight Arteriosclerosis With Vitamins And Over The Counter Products

Arteriosclerosis is a disease affecting the arterial human blood vessel. Arteriosclerosis may be one of the most easily preventable diseases of the modern civilization in the 40 to 70 age group. Coronary Arteriosclerosis is the blockage and narrowing of the blood vessels and is commonly referred to as hardening of the arteries. It is characterized […]

Cayenne Pepper As a Natural Cellulite Treatment? You Bet!

Cayenne pepper has been prized for thousands of years for it’s healing power. It has been known to successfully treat anything from heart disease, toothaches and sore throats. Applied topically, it can help skin conditions and reduce pain. Among it’s many benefits, this potent herb can additionally be used as a natural cellulite treatment. What […]