Are you experiencing high blood pressure? The good news is that we can prevent high blood pressure or hypertension with just adding fruits to our diet. Fruits should be part of your ideal hypertension diet because it can lower blood pressure dramatically. In maintaining your ideal hypertension diet, you need to increase the intake of […]
Posts with the Healthy Lifestyle tag
Vitamins – Which Ones Are Most Important?
Vitamins, also referred to as supplements, in general are a vital and extremely important part of a healthy lifestyle but they should be taken with caution. Before starting a supplemental regiment, a doctor should be consulted to confirm which ones are needed and which ones to avoid. Having too much or too little of any […]
Using Blood Pressure Remedies for Lifestyle Improvement
In this fast life, we often see people suffering from various ailments and diseases. It is partly due to the stress which their work exerts on them, and partly due to their own mismanagement and laziness. Like many other lifestyle diseases blood pressure problem is also often seen among the obese and old age people. […]
Lowering Your High Blood Pressure – Managing High BP
Managing HBP? High blood pressure?is a condition wherein the blood passes the arteries having a force that is significantly higher than the normal pressure. Once your blood pressure shoots up and it is left uncontrolled many undesirable things could follow including heart failure, and eventually death. Having this condition is not a joke. It means […]
High Blood Pressure and Heart Health
Pressure Point My husband and I have an ongoing dispute about salt – I say that a little goes a long way; he considers it a food group. The difference of opinion isn’t really about salt per se. It’s about salt’s impact on blood pressure. High blood pressure has become a serious health risk – […]
Natural Way to Lower High Blood Pressure
The best natural way to lower high blood pressure fits any lifestyle and comes with no negative side effects. As a matter of fact, this natural way to lower high blood pressure provides you with many other important health benefits too. These include less joint pain, greater energy, decreased risk of irregular heartbeats, less depression […]
Monitoring Your Hypertension
Once diagnosed with hypertension, one must realize that a lot of things will have to change with the most important of these being the diet. A healthy lifestyle is not only recommended but it is required in this case and this calls for strict self-discipline. A lot has to be considered when it comes to […]