Modern lifestyles coupled with the detrimental effects of environmental pollution, takes its toll on our health, making it difficult to keep the hair on our heads healthy. Often, the cause of the problem lies in our diet. Most of the people who suffer from hair loss or poor hair growth have a deficiency of certain […]
Posts with the Healthy Hair tag
4 Vitamins You Need for Healthy Hair
1. Vitamin A Vitamin A has a big part in producing sebum. Without it you’ll have dry hair, dandruff and a thick scalp. All of those symptoms could potentially cause you hair loss. First and second hand smoke along with aspirin and some prescription drugs could prevent Vitamin A absorption. On the other end of […]
Essential Vitamins That Help Stop Hair Loss
Regardless of whether you are a man or a woman, you should be mindful that you are getting enough of the essential vitamins for hair loss prevention. Contrary to popular belief, hair loss affects just as many women as it does men, and should be treated with an ounce of prevention before it occurs. While […]
Vitamins for Faster Hair Growth
In order for our bodies to function healthily on a daily basis we need to have an adequate supply of vitamins, minerals, and other nutrients in our diet and our hair is no different. What we eat can influence the state of our hair and the rate at which our hair grows. Hair follicles consume […]
Vitamins – How to Slow Or Stop Your Hair Loss With Vitamins
Hair is a body tissue, although characterised as “non-living”. Your hair is made from keratin, the same material as your fingernails and toenails. Healthy hair requires plenty of nutrient-rich blood to the scalp, so that hair follicles can produce enough strong hair sprouts. Everyone loses hair, up to about a hundred strands a day, but […]
Hair and Nail Vitamins
Hair and nails are very good indicators of the general health condition of the body. Any kind of illness or stress is reflected through the skin, hair and fingernails. Hair and nails show symptoms such as brittleness, thinning, breaking, and splitting when neglected or when the body goes through extreme pressure conditions. Even when the […]
Hair Loss – Minerals For Hair Health
Recognizing that you have the proper minerals in your body will help not just to balance your physique, but can also support healthy hair. There are certain types of minerals used for healthy hair and preventing hair loss. In this article, we’ll introduce you to them. The first mineral that is known to support continuous […]