Anti-Hypertensive Diet, 3 Essential Foods to Control Your High Blood Pressure

According to the latest statistics, there are about 65 million Americans with hypertension or high blood pressure. Learn the three essential foods you need to include in your diet to control high blood pressure. This article on anti-hypertensive diet may save your heart and your life. Maybe you are one of those 65 million with […]

Hypertension (High Blood Pressure) Diet – 5 Foods You Should Consider!

Are you one of the more than 65 million Americans who have high blood pressure? What is even more frightening is that you could be amongst the many who doesn’t even know they have it – and during this time it can harm your heart, your blood vessels and other organs of your body. It […]

The Hawthorn Berry in History and Today

Hawthorn berry extract is an old herbal remedy for heart conditions. Today, Hawthorne berries are used in some natural products designed to promote heart health. Legends, historical evidence and scientific evaluation surround hawthorn berry extract. One Christian legend holds that the “Crown of Thorns” was made from the hawthorn berry tree or bush, which originally […]