High Blood Pressure? Change Your Eating Habits Changing the way you eat isn’t necessarily an easy thing to do but if you have been diagnosed with high blood pressure, it could save your life. At the age of 42 I was diagnosed with high blood pressure and since I don’t like to take prescribed medications, […]
Posts with the habits tag
Blood Pressure Awareness
Advantage Health Physicians Network is working hard to get the word out that high blood pressure is deadly – and it can be stopped. The first step toward becoming healthier is to know your numbers. Find out as soon as possible if your blood pressure is too high and take steps to lower it. May […]
Acai Berry Diet For High Blood Pressure – Top Health Benefits to Cure Diseases & Clear Toxins
High blood pressure is typically attributable to increased toxicity in the cells which is caused by poor eating habits and overall unhealthy lifestyle. Because of the presence of toxins in the cells, they are forced to become dysfunctional and inflamed, leading to decreased capacity to regulate their own function and carry out their roles. In […]
Does a Diabetes Diet Work?
When an individual has diabetes, certain lifestyle changes must be made, including taking insulin or other medications, exercising, monitoring blood pressure, and engaging in healthy eating habits. There are certain foods that a diabetic should reduce or eliminate from the diet because they elevate blood sugar levels. These dietary changes may drastically affect an individual’s […]
How to Lower High Blood Pressure Using Fish Oil
High Blood pressure is defined as anything higher than 120/80 (normal). When it is high, the heart has to work harder. The higher pressure will likely damage vessels to vital organs such as the kidneys, heart and the brain. It is also known as hypertension. HypertensionSymptoms and Causes Quite often, people have no symptoms but […]
10 Tips to Keep Your High Blood Pressure Under Control
High blood pressure is often called the silent killer because it gives you no warning signs. There are really no symptoms and you don’t feel sick. With the increase in blood pressure damages are quietly being done your heart, blood vessels and slowly causing problems to other parts of your body. That’s why a yearly […]
Easy With These Natural Hypertension Remedies
The incidence of hypertension or high blood pressure among middle aged and elderly people has increased dramatically in the recent years due to the hectic lifestyles and improper dietary habits. Hypertension is often referred to as the silent killer because people are very often unaware that they are suffering from the ailment. They become aware […]
Baba Ramdev -Yoga for Kidney Diseases (Kidney Ke Liye)
Insufficient water intake, irregular food habits, ingestion of acidic foods, frequent cases of diabetes and inappropriate pressure on the liver and kidneys due to intake of allopathic medicines takes a toll on these vital organs. As a result of this, millions are aflicted by a variety of kidney disorders. A miraculous treatment through yoga, pranayam […]
How is BP, Sugar and Heart Attack Inter Related – Bring Down BP and Diabetes!
Have you heard that smoking and alcohol leads to heart attack? Excessive alcohol consumption can raise blood pressure and triglycerides, which are high risk factors for a heart attack. People who smoke cigars or pipes seem to have a higher risk of death from coronary heart disease. Statistics reveal that over 83 percent of people […]
One Powerful Way To Lower Blood Pressure Quickly
So you want to lower your blood pressure quickly? Everyone wants the quick fix, and actually there is a fast way to lower your pressure. This is where the power of water comes in, I’m talking about water alone. Water to lower my blood pressure? Yes, water can lower your blood pressure greatly. Ok, let […]
Diet For Hypertension – 4 Essential Ingredients For a Healthy You
Hypertension (high blood pressure) is a common cardiovascular disease that leads to severe complications if left untreated. The condition affects one in four adults in the United States alone. Furthermore, because there are no specific signs or symptoms, many Americans aren’t aware that they have developed it. There are, however, specific factors that increase the […]
Monitoring Your Hypertension
Once diagnosed with hypertension, one must realize that a lot of things will have to change with the most important of these being the diet. A healthy lifestyle is not only recommended but it is required in this case and this calls for strict self-discipline. A lot has to be considered when it comes to […]
Ideal Recipes For Diabetes – Type 2
When it comes to Diabetes type 2, it is a crucial issue considering the recipe and the food habits that a patient should follow. General concepts are bound within some general guidelines like eating healthily, trying to lose weight and quit smoking. But the astounding factor is, one can achieve a tremendous outcome by simply […]