Vitamins are complex substances that are essential for a good body function. If one lacks a certain vitamin or group of vitamins, his body functions may be effected to the point of weakness, disease or even death. Without vitamins we simply can’t survive. Vitamins are divided into groups. There are 6 groups in total : […]
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Vitamins For Focus
Taking vitamins for focus is on the rise. Most health trends have taken a back seat to the quest for improvement in physical appearance, however not for long. Vitamins for focus have become a hot topic among experts in the field of neuroscience. Scientists and doctors alike are realizing that the brain and how it […]
Essential Vitamins For Women – Vitamins For Healthy Hair, Skin And Nails
What vitamins are essential for women? Why are vitamins good for your health, for your beautiful and healthy hair, nails and skin? Research has shown that in our hurry up world of fast food, and extreme work schedules we have developed very poor eating habits. This extremely poor diet affecting our general health and energy […]