What Happens If My Body Doesn’t Have Enough Vitamins?

When you see information about vitamins, you often see the word ‘essential’ right before ‘vitamins’. Have you ever wondered why? It’s actually quite simple. Our bodies require vitamins and minerals to function at optimum efficiency. It’s interesting, then, that our bodies are incapable of producing most vitamins and minerals for themselves. Instead we have to […]

Diabetes and High Blood Pressure – Is Insulin Resistance the Culprit?

You may be heading for disaster. Diabetes and high blood pressure are by-products of bad eating habits. About 75% of diabetics have type 2 diabetes, and 50% of them will go on to develop high blood pressure and the implications are far reaching. Symptoms to Watch Out For Other symptoms that may occur before diabetes […]