Stop! Don’t take any pills to lower your blood pressure before you consider the alternatives. One such alternative is to include fruits and vegetables that lower blood pressure in your diet. Going on to medication for hypertension is a big step because once you start taking them it is highly unlikely you will ever be […]
Posts with the Fruits tag
Diabetes and Fruits, Should Fruits be on the Diabetic Menu?
Diabetes and Fruits, Should Fruits be on the Diabetic Menu? Article by James K. Robinson Fresh fruits provide many essential vitamins and minerals that, together with fiber, make them an excellent and nutritious food source for the diabetic menu. That’s according to the American diabetes Association in answer to the question “Are you wondering if […]
Type 2 Diabetes: Fruits to Eat
Type 2 Diabetes: Fruits to Eat Article by Anissa Preston Type 2 Diabetes: Fruits to Eat What are the type 2 diabetes fruits that diabetic patients should take? Diabetes mellitus is a group of diseases characterized by a lack of insulin production or an abnormal usage of insulin by the body. Diabetic patients often aim […]
3 Best Fruits For Diabetic Patients
In the recent years diabetes is one of the major health troubles not only in the country but also in the world. It is something that cannot be ignored as the severe complications can lead to heart disease to liver problems. Diet plays an imperative job in handling diabetes. Also diabetic patients should know what […]
What Kind of Fruits Can a Diabetic Eat?
The diagnosis of diabetes leaves a person to a never ending dilemma of what to eat and what not to eat. It is generally said that fruits are excellent for diabetics. They aid the general wellness of diabetics. But still there are certain steps that can be taken to make sure that even the fruits […]
Foods You Should Be Eating to Lower Your Blood Pressure
Most people are aware that high blood pressure can cause some serious health problems. They may know that some foods have to be avoided if they are at risk. However, there are some foods that could help you avoid the problem altogether. The is a diet recommended by many doctors for this purpose. It’s called […]
Vitamins and Minerals, What You Need to Know Now
If you are like most people, I am sure you have heard…”Don’t forget to take your vitamins” or “eat your vegetables or salad…they are loaded with vitamins and minerals. But what exactly are vitamins and minerals? How do they benefit us? Are they something to be concerned with? Vitamins and minerals are substances that are […]
Natural Hypertension Remedies: Can You Really Reduce Your Blood Pressure Without Drugs?
Why is everyone so quick to turn to drugs to treat illness? Before jumping to a drug, why not try and treat your illness with a natural remedy? In this article I am to provide you with an alternative to medicine for your hypertension problem. Long term use of prescription drugs to treat your hypertension […]
Fruits for Diabetic Patients, Which Fruits Prevent Diabetes?
Fruits for Diabetic Patients, Which Fruits Prevent Diabetes? Article by Dr Andrew Napier Diabetes is a chronic disease which can be well controlled by maintaining a balanced diabetic diet. Inclusion of fruits in diet plays a vital role in leading a healthy lifestyle. Which all are the favourable fruits for diabetic patients? What is the […]
Natural Foods to Control Blood Pressure
Generally people tend to eat processed foods like chips, or cookies when they feel hungry. This is not a healthy habit as these foods tend to increase hypertension. It is better to keep healthy low calorie foods in reach to eat whenever you feel hungry. There are several natural foods that control hypertension. Fruits Fruits […]