Eating our way to reduced hypertension is not a far fetched idea; after all, we are what we eat. Just as there are foods, such as salt, that can make our blood pressure soar there are also foods that have the opposite effect. The problem is our modern diet which is high in saturated fat […]
Posts with the Fresh Fruit And Vegetables tag
13 Natural Remedies For Hypertension
Almost one in three adults in the U.S. has hypertension (high blood pressure), but since sometimes there are no symptoms, almost a third of them don’t even know they have it. So no matter how healthy you feel…always have your blood pressure checked often. I have suffered from” diagnosed” hypertension for over ten years now…probably […]