High blood pressure or hypertension is a silent killer that threatens millions of people worldwide. Yet many are unaware they have the disease and are at risk of developing stroke, heart disease, blindness and kidney failure. In American alone, 50 million people age 6 and older – or one in four adults – have hypertension […]
Posts with the Food Cravings tag
8 Hot Diet Tips For Getting Lean Ripped Abs
To develop a six pack or ripped abs we need to make a two pronged attack. Sounds drastic and painful but by this we mean we need two pillars to support our lean abs program. Engaging in the right exercise plan and also the right diet or eating plan is essential. You may be surprised […]