The occurrence of red eye symptoms (e.g. as in subconjunctival hemorrhage) often indicates high blood pressure. Most common causes for poor blood circulation are free radical damage to the circulatory system, lack of healthy nutrition (deficiency of vitamins, minerals, aminos acids and essential fatty acids) and acid toxins within the body. As a result the […]
Posts with the Essential Fatty Acids tag
Hypertension – Natural Remedies
Make sure you get plenty of plant foods in your diet. It should contain less saturated fat and refined carbohydrates, and more potassium, complex carbohydrates, fiber, calcium, magnesium, vitamin C and essential fatty acids. Either fish oil supplements or flaxseed oil (both rich in omega-3 fatty acids) are very effective in lowering blood pressure. There […]