Making sure you get the proper vitamins and nutrients in your food can be a challenge. The food you eat is the best way to get your nutrients, yet it is not always practical in today’s society. People don’t always eat a balanced meal if they are on the go. Even if we are mindful […]
Posts with the Essential tag
How Minerals are Essential to Building Maximum Health
Minerals are the foundational building blocks of all forms of matter and life. Discover the role that minerals and mineral-rich superfoods play in building high levels of physical health! Did you know that most of America’s agricultural land was documented to be depleted of the majority of essential minerals and nutrients as early as the […]
Health Supplements: Essential to Cope With the Modern Lifestyle
Living is an environment full of pollution and adulteration raises health issues. How many of us are actually taking care of our health? Are you keeping periodic check on your heart, cholesterol level, fat intake and all? Most of us live on junk food like burgers, pizzas, chips, aerated drink and chocolates which is killing […]
Diabetes Diet – A Low GI Diet Is Essential
With your diabetes diet a low GI diet is essential if you want to achieve optimum health and manage your diabetes effectively. The key to your success is the diet you implement, and a low GI diet is highly recommended. It may sound difficult and you might even think that the foods that are low […]
Vitamin D – Essential and vitally important in our body
The sun has never been our body’s enemy. Wearing sunscreen is and buying into what the media ads tell us certainly will compromise your health and wellbeing! Once you apply anything to your biggest organ (SKIN) you will also challenge your liver and other organs. And you will stop the all important UVB from naturally […]
Importance of Vitamins in Your Life
Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is not able to synthesize or manufacture vitamins (although there are a few exceptions to this). Because of this, they must be supplied either directly in the diet, or by way of dietary supplements. Vitamins […]
Diabetes Products: Essential in Diabetes Management
Diabetes Products: Essential in Diabetes Management Article by Maria Jones Diabetes is so well-known that a drastically big percentage of the world’s population suffers from the ailment. Diabetes may be tricky to treat, but cures do not have to be intricate. It is vital to regularly monitor blood sugar levels because the quantity of glucose […]
ESSENTIAL HYPERTENSION IN THE ELDERLY-
* PLEASE WATCH MY ISOLATED SYSTOLIC HYPERTENSION THAT WAS UPLOADED AFTER THIS ONE–This video talks about the fact that you can’t always trust information that conflicts with established medical literature, even when an MD tells you. The video subject’s relative, an MD, argued with him about what constituted hypertension in the elderly, showing that doctor’s […]