To learn what minerals are in tap water, you need to learn a little bit about the geology in your area. The mineral content of the rocks in your area determines the mineral content of your tap-water. When a mineral becomes dissolved in water, they are sometimes referred to as electrolytes. We need electrolytes to […]
Posts with the Electrolyte tag
Acne Program – Step 10 – Vitamins You Should Be Taking
Vitamins Here are some of the vitamins and minerals you should be taking to help you get rid of acne. * B6, 25 – 150 mg in a B vitamin complex * B5 pantothenic acid, 500 – 1000 mg per day * Vitamin A (water soluble), 50,000 IU – take just before meals. Taking more […]