Stress And Your Body, How To Slow Down The Effects Of Stress On The Body

Facts on the 7 negative effects of STRESS on the body and ways of coping with STRESS. While all stress may not be bad, the continued affects of day to day stressful situations may lead to more serious health issues than most people are aware of. Worst of all, stress is becoming a normal situation […]

Lower Blood Pressure Through Stress-Relief

High blood pressure kills over 43,000 Americans annually, and contributes to more than 227,000 other fatalities every year, making it the third most deadly disease. A quarter of all Americans suffer from high blood pressure symptoms today, and roughly one in four of these receive high blood pressure treatment in some form. That still means […]