Here Is A Quick Way To Reduce Hypertension or High Blood Pressure Naturally

Hypertension or as it is more commonly known as, high blood pressure, is the cause of millions of deaths every year. Billions upon billions of dollars will be spent on it. It was been called the ‘silent killer’. Most people have no idea what blood pressure really is. Its symptoms can lead to heart attacks, […]

Eating For Blood Sugar Control – The Best Health Tip Ever

If you eat in a way that causes you to have a high?blood-insulin level?throughout the day, you put yourself?at risk for most of what many doctors call the “deadly diseases of civilization”. Insulin resistance, high blood pressure, high cholesterol, type two diabetes, heart disease and many of the worst forms or cancer are all DIRECTLY […]

Need to Lower Your Blood Pressure Fast Before Your Next Employment Physical?

Do you need to lower your blood pressure fast? There are all kinds of reasons why people want to get to a normal blood pressure reading quickly. Often times it really doesn’t have anything to do about their concern with health but rather about how a high blood pressure reading will affect some other part […]

Blood Pressure: The Vegetarian Diet

A vegetarian diet has been shown in many studies to significantly lower high blood pressure. Strict vegetarian diets though, can easily become deficient in protein, which is essential for building new cells. Eggs, milk, cheese and other dairy products are important sources of protein as well as variety for most vegetarians. They are not available […]

Treatments For Hypertension – How to Cure High Blood Pressure

Thousands of high blood pressure sufferers will search the internet this month for ‘treatments hypertension’. They are looking for simple and effective way to naturally cure high blood pressure. However, most patients will be unsuccessful and return to their life of medication. Is there a way to naturally cure hypertension? Yes and in this article […]

Natural Remedies & Cleanses : How to Reduce High Blood Pressure Naturally

To reduce high blood pressure naturally, eat more frequent but smaller meals, reduce stressful aspects of everyday life, drink plenty of water and get regular mild exercise. Keep blood pressure low and healthy while losing extra weight and lowering stress levels withtips from a doctor of Oriental medicine in this free video on natural remedies. […]

Hypertension – Natural Remedies

Make sure you get plenty of plant foods in your diet. It should contain less saturated fat and refined carbohydrates, and more potassium, complex carbohydrates, fiber, calcium, magnesium, vitamin C and essential fatty acids. Either fish oil supplements or flaxseed oil (both rich in omega-3 fatty acids) are very effective in lowering blood pressure. There […]