Do you need vitamins, minerals and other dietary supplements for your health? If you do, which vitamins should you take? Most of us are willing to concede the necessity of having a good balance of vitamins, minerals, and other nutrients in our daily diet for good health, but many of us wonder if it is […]
Posts with the Drink Alcohol tag
DASH – Hypertension
Introduction Do you have high blood pressure or hypertension? Well if you do there is a diet that has been proven to lower your hypertension in two weeks! This diet is known as the DASH diet or Dietary Approaches to Stop Hypertension. One of the items it stresses to reduce your blood pressure is to […]
Natural Blood Pressure Cure
Are Suffering From Fluctuating Blood Pressure? High Blood Pressure (hypertension) is the #1 killer of African American. It is known as “The Silent Killer.” Stage 1 hypertension is: 140-159/90-99. Stage 2 hypertension is: 160 and above/100 and above. There are usually no symptoms or signs of hypertension. Over 1/3 of its victims do not even […]